Anxiety's been kinda rough with the days getting shorter and the clock back n hour. Seems like I struggle from about 5pm til the time the sun comes up. Hopefully soon my body will adjust to my regular panic state instead o... (504 more chars)
I'm new to this website and i want to share some interesting facts about anxiety. Do you know anxiety can be controlled even without taking medication which i'm gng to discuss with you.
Panic Away is a powerful system th... (1172 more chars)
I am a 24 yr old single mother to a beautiful little girl.Since late February early March, I have been suffering from Anxiety. I remember the night it started. I was driving home at night from college classes. My drive home exceded 30 miles. For s... (2342 more chars)
Well my friends, things must be going well. I am not checking on PS 20 times a day. Not taking deep breathes before I get in the car. Not freaking out if I don't have water or my sunglasses in the car.
I still feel anxiety. I gue... (45 more chars)
(Wednesday, 05 November 2008) Written by Kellybeth
I don’t feel good. I never feel good. I had a bad night last night. Woke up at 3:30am and was on my way to a panic attack. I had a stomach ache and I’m pretty sure that’s what brought on the attack. I have such an intense fear of vomiting t... (2766 more chars)
I thought I was doing really well coping with everything going on in my life. Then my house fell out of escrow causing me great distress. Even though I tried to take it day by day I stuggled to stop thinking about the future...not selling th... (1521 more chars)
Strange enough, I hardly have panic attacks already.
So it is true, it is all in the belief system which I thought and wrote some time ago in my Panic Attack research blog.
Acupressure is also a good way to help cope anxiety and panic-att... (171 more chars)
I'm 50 almost, so tat would make it about 25 years since I had my first and continuing attack/disorder on August 12th, 1986 as I was exiting a freeway off ramp. I've reviewed the many threads and had never heard of such a site, but I see that my c... (1797 more chars)