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Managing Your Persistent Fears, Depression, and Every Day Anxieties

The News
Wednesday, 19 December 2007

By: Stanley Popovich

 Everybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties.
Last Updated ( Friday, 04 April 2008 )

Panic Survivor Starts Site Over

The News
Monday, 24 September 2007

We had some terrifically difficult decisions to make when transfering the PS site.  With all of the spam in the comments, and spam bots signing up fake users, security holes and more we decided that it was better to start the site over from scratch.


We also added some really exciting and new features!

  • Easier and Better Blogging (with RSS feeds that work!)
  • Community Builder which gives users the ability to have more extensive profiles and create "Connections" between themselves!
  • A whole new Forum System that's easier to read and now lets you "subscribe" to a forum and mark forums as "favorites"
  • A new and better look (If I do say so myself <G>)
  • A shoutbox that's instantaneous (no page to reload)
  • A Member's Favorites System that lets members choose what articles they like best!
  • And Much Much Much More!
  • We hope you enjoy it the Moderators and Admins have worked hard to ready the place for ya!  Take off your shoes and stay a spell!
Last Updated ( Monday, 19 November 2007 )

The agony of anxiety

Survivors Stories
Tuesday, 16 October 2007

Posted by: Grangy on Tuesday, October 16, 2007


  Hi. I'm 49 years old and have suffered with anxiety and panic attacks for about 23 yrs... I've gone through different meds and finally went to a psychiatrist about 5 yrs. ago. It's amazing how little the doctors even seem to know! I have had major panic attacks that left me crawling to the toilet and vomiting. I've dealt with the day to day anxiety that never goes a way.
Last Updated ( Thursday, 22 November 2007 )

Not Just a Quarter-Life Crisis

Survivors Stories
Monday, 04 December 2006
Posted by: trotter297 on Monday, December 04, 2006

Hi. I’m new to this site, and I'm happy to see that there are others who are sharing their experiences.  I’ve always been a healthy person. Never really thought about my health in any way other than physical. Until last January.
Last Updated ( Monday, 19 November 2007 )

keeping my anxiety under control

Survivors Stories
Friday, 19 January 2007

Posted by: lala on Friday, January 19, 2007

HI! I have been reading all your posts and I feel with and for each of you. I am new to this board so please bear with me. I have always been a worrier even as a child, always felt I had to take cae of protect everyone, as a child I always had a nervous stomach, which since my teen years has now developed into IBS.


The Fear

Survivors Stories
Wednesday, 07 March 2007

Posted by: Uprof on Wednesday, March 07, 2007

I had my first series of panic attacks when I was 17 (I'm now 40). I had a second series when I was 22, a third at 28, and now they're back again after a 12-year hiatus.

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