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Self Help
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  Link   Provident Living
This site is operated by The Church of Jesus Christ of Latter-Day Saints. You do not need to be a member to learn and take advantage of the wealth of information available on Social and Emotional Strength, Family Finacial Security and other topics.
  Link   SelfGrowth.com
SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wi
  Link   What is Cool Anxiety
This website contains a self-help programm that made people with anxiety feel like something special, that it is positive to have this disorder. A great thing is a list of famous people who have all experienced Anxiety or Panic Disorders.
  Link   Meditation Room
Guided meditations. Very helpful in stress relief. Similar to guided visualizations. Calming music. Short length so can fit into any schedual.
  Link   GlobalHypnosis.com
Self-hypnosis Audio Products for stress relief
  Link   Enhanced Healing Through Music
Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.
  Link   Dental Phobia
Dental Fear Central aims to provide information, tips and resources for anyone suffering with dental phobias or fears. Also includes advice for abuse survivors and their dentists.
  Link   Anxiety Treatment Coach
Guided self help in learning to cope with Anxiety Disorders. Free 25 minute telephone consultation provided to help with the use of self help material. Additional Coaching time available as needed by a professional who has also learned to deal with
  Link   Anxiety & Panic Attacks Cure - Articles & News About Anxiety & Panic Attacks
Information about how to cure anxiety, panic attacks, depressions. Articles and news covering descriptions, medicines and treatments for sufferers of anxiety, panic attacks and depression.


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Tuesday, 06 December 2022