I am really tired of always having panic attacks.. they seem to last forever, and it makes it very hard to do anything in the day. I have such a fear of dying, that I am too scared to take the medicine prescribed by my doctor because I feel like my body will have a bad reaction and ill never wake up. I mean when i have panic attacks my chest gets really heavy and feels like there is a lot of pressure, and then my throat feels like its closing and its hard for me to breath. It really scares me and I just feel so hopeless. I am only 21 years old and I just am so scared that i will never get over this problem. I don't want to live like this forever.
Hopeless, and scared