New to this site.
So today was one of those days. GRRR!!!
Went to work already dreading it. Got there and not even 10 minutes into our business meeting I start feeling anxious. Hands started to shake, head started to shake. I couldnt sit still. Felt like the lights in the room were bothering my vision. Got up and pretended to take a call in the ladies room because I couldnt stand being in that room with so many people all close together. I felt like everyone was looking at me. I hate when I cant control my anxiety. It's stupid!
My doctor told me to get off my Zoloft because since I have been on it for over 10 years chances are I dont need it anymore. And I notice that since I have gone down to 50mg from 100 mg I dont shake as much and I dont get the head tremors like I use to. So in a way it's a good thing. He gave me a prescription for beta blockers which I havent taken and then I requested clonopin but he gave me xanax instead which I havent taken either because I'm too scared to take new meds. I hate this and I wish it would all go away. I get so mad because I hate that I have to deal with this.
Hope you all had a better day :(