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Anyone else dealing with anxiety/depression?

Posted by: Sarah J in Untagged  on

Sarah J
I haven't written on here in a while, but I was wanting to know if anyone else is experiencing severe depression due to their anxiety/panic having gotten so bad? I am in the middle of a deep depression now due to my panic have been so bad. I'm seeing a therapist, I'm on meds, I read this site and I read books to try and help. I'm fighting this tooth and nail, but it's so  hard. I also am having a hard time having people believe this is real, that I can't "snap out of it". I just want to know if anyone else is experiencing this?....

Feeling Hopeless

Posted by: Sarah J in Untagged  on

Sarah J
Being consumed by anxiety and panic, now has turned into major depression, on meds, not helping. The panic is consuming everything, and now I don't have the energy to read any of my workbooks to try and get better. I just need people I can relate to...

Needing some help

Posted by: Sarah J in Untagged  on

Sarah J
I'm completely new to this, but I really wanted to give it a try. I have horrible anxiety, with panic attacks regularly, and it's gotten so bad now, where I just feel depressed all day long. I've been on so many meds to try and help, but nothings worked so far, and I just can't relate to anyone around me. I would love someone to talk to about this, so I don't feel so alone.




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  • flossy : I know what you mean, for a long time I was really worried about going to cinemas because I had a massive panic attack once and the person I went with wasn't very understanding about my reason for leaving the film. I've since had various failed attempts at seeing a movie but only in the last year or two have I been able to sit through a full length film without having an attack. I think it is something that can be worked on with patience and understanding for yourself.
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Panic Survivor - Sarah J's Blog
Monday, 20 May 2013