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Panic Essay
(Monday, 17 November 2008) Written by jillie88
Hey all!      Anxiety's been kinda rough with the days getting shorter and the clock back n hour. Seems like I struggle from about 5pm til the time the sun comes up. Hopefully soon my body will adjust to my regular panic state instead o... (504 more chars)
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Immediate anxeity relief
(Friday, 14 November 2008) Written by
Hi Friends, I'm new to this website and i want to share some interesting facts about anxiety. Do you know anxiety can be controlled even without taking medication which i'm gng to discuss with you. Panic Away is a powerful system th... (1172 more chars)
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First Confessional
(Tuesday, 11 November 2008) Written by epiland0916
I am a 24 yr old single mother to a beautiful little girl.Since late February early March, I have been suffering from Anxiety. I remember the night it started. I was driving home at night from college classes. My drive home exceded 30 miles. For s... (2342 more chars)
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checking in
(Sunday, 09 November 2008) Written by earthmama
Well my friends, things must be going well.  I am not checking on PS 20 times a day.  Not taking deep breathes before I get in the car.  Not freaking out if I don't have water or my sunglasses in the car.  I still feel anxiety.  I gue... (45 more chars)
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A para - what?
(Wednesday, 05 November 2008) Written by Kellybeth
I don’t feel good. I never feel good. I had a bad night last night. Woke up at 3:30am and was on my way to a panic attack. I had a stomach ache and I’m pretty sure that’s what brought on the attack. I have such an intense fear of vomiting t... (2766 more chars)
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It's all catching up with me
(Tuesday, 04 November 2008) Written by lamy12
I thought I was doing really well coping with everything going on in my life.  Then my house fell out of  escrow causing me great distress.  Even though I tried to take it day by day I stuggled to stop thinking about the future...not selling th... (1521 more chars)
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Interesting Facts
(Saturday, 25 October 2008) Written by SengXun
Strange enough, I hardly have panic attacks already. So it is true, it is all in the belief system which I thought and wrote some time ago in my Panic Attack research blog. Acupressure is also a good way to help cope anxiety and panic-att... (171 more chars)
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Long-Time Survivor _Words of Wisdom
(Friday, 24 October 2008) Written by Scientist
I'm 50 almost, so tat would make it about 25 years since I had my first and continuing attack/disorder on August 12th, 1986 as I was exiting a freeway off ramp. I've reviewed the many threads and had never heard of such a site, but I see that my c... (1797 more chars)
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Hit with a big surprise...nervous!
(Friday, 24 October 2008) Written by rippelk2
So a week from today, Friday the 31st, I will be going down to Washington d.c. to visit my boyfriend. (we have to do long distance till I graduate and get to see each other once a month, but all is going very well with us). Anyways, he surprised m... (2370 more chars)
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metrotown
(Friday, 24 October 2008) Written by kittenluvvr
well tonight i had to go to the bank to get my mom the rent...and its right beside metrotown(the biggest mall in bc) so i figured since its getting cold and i dont have a winter jacket i would check out coast mountain sports and check their pri... (3157 more chars)
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Abnormal test
(Wednesday, 22 October 2008) Written by Kellybeth
I have been having a lot of medical problems lately. My newest is my abnormal Pap at the GYN. This is my third abnormal one. I went for my exam and they told me they would see me next year and only call if something was wrong. So a few days later... (447 more chars)
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New to the site
(Wednesday, 22 October 2008) Written by medic84
Hi all...my name is Gary...im a 24 y/o male living in Mississippi...I have had the following symtoms for the past 2+ years....Lightheadedness, chest pain/discomfort, sporatic headaches, trouble breathing, abdominal pain, extreme fear of dying...I hav... (432 more chars)
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i did it
(Tuesday, 21 October 2008) Written by kittenluvvr
well its been 6 years in the making and i finally did it!!! I MADE IT TO THE DENTIST!....it wasnt a cleaning it was only a consultation but they still stuck stuff in my mouth lol so it counts to me...after sitting there for about 45 minutes i we... (494 more chars)
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another dr appointment
(Friday, 17 October 2008) Written by kittenluvvr
well i went back to see my family dr today.  and man did she ever get on my ass lol.. we talked about the blood work i had done...everything is normal there. she got on my ass about attending the group...she heard about me running out and said sh... (2518 more chars)
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dissapointed in myself
(Wednesday, 15 October 2008) Written by kittenluvvr
well that didnt work...i got in the cab ok. got to the place ok..sat in a very small waiting room for ten minutes with to many people....got called in.. the room is the farthest from the outside door.  no bathroom in sight.  enter small room...s... (483 more chars)
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group tomorrow
(Tuesday, 14 October 2008) Written by kittenluvvr
well i have my first group session tomorrow...im hoping it goes ok. im a lil nervous about having all those anxious ppl in one room together i think ppl feed off of other ppls energy and if everyone in there is a nervous wreck....its a bomb... (962 more chars)
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picking myself up
(Monday, 13 October 2008) Written by kittenluvvr
well im feeling better today i had a very strong cry last night and i think that let out alot of shit ive been holding in for way to long im motivated now to live the way i want and deserve to' i just hope it lasts than... (44 more chars)
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fucking sick of it
(Monday, 13 October 2008) Written by kittenluvvr
well im pretty sure the end is near for me. im fucking sick of this shit holding me down i have been dead on the inside for 6 years and its not getting better i scream for help and nobody listens the only man th... (1561 more chars)
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New Member
(Saturday, 11 October 2008) Written by blueheeler
First attack about 30 years ago, landed me in ER for two days. Old doctor diagnosis was a prolapsed mitral valve in heart, wrong! Finally 5 years later some gave me a zanax, first time I had ever felt normal for years. Got prescription .5 twice a day... (925 more chars)
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This week sucks...
(Tuesday, 07 October 2008) Written by rippelk2
This week sucks so bad... I'm getting ready right now for my 10 hrs of classes in a row (8:10-6) straight. I'm always so nauseous in the morning, I have a bowl of cereal sitting in front of me I force feed to myself every day. Ugh, but I really do... (747 more chars)
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Medication phobia.
(Tuesday, 07 October 2008) Written by losthighway
Yesterday I was able to do something I haven't been able to do in what seems like forever: I went out to eat in a public restaurant. There was the usual anxiety getting ready to go, and then I felt it creeping up on me a bit more as we were on our... (2447 more chars)
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group therapy
(Saturday, 04 October 2008) Written by kittenluvvr
well thats it i am officially signed up for group.....2 hours every wendsday till december..its a lil far away tho so im nervous about having to take the bus there and all that but it will be nice to know that i am not alone and meet some ppl who... (1118 more chars)
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I dont want this anymore
(Friday, 03 October 2008) Written by notcrazy
I am sitting in my room nauseus and shaking my meds have stopped working againand i dont know what to do.  My biggest fear is throwing up, and i want to get over it but i just cant let myself. every time i get a little sick to my satomach PANIC!!!! ... (437 more chars)
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traveling alone...7 hours..
(Thursday, 02 October 2008) Written by rippelk2
OK, so I should be feeling better about this because I have done it once already by myself completely but I can't help but get anxious and panicky about this tomorrow. I am traveling from CT to wash. D.C.  tomorrow to see my boyfriend who i CANT ... (1346 more chars)
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another day another doctor
(Tuesday, 30 September 2008) Written by kittenluvvr
well another day another dr....i woke up this morning feel a lil better ... i wasnt thinkin about killing myself and am still not.  my anxiety was fairly low so off we went to this other doctor.  we got into alot of my childhood alot of the abu... (1566 more chars)
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(Tuesday, 30 September 2008) Written by rainefire
sooo confused..... 14 Minutes ago   i dont know whats going on, ive been doing good since november and now im crying all the time, dont want to do anything. i feel super alone. im on 200m... (1681 more chars)
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a day at emerg
(Tuesday, 30 September 2008) Written by kittenluvvr
well i went to my family doctor today for a regular pap test...but i told her about the way i been feeling lately this is nothing new to me...ive read all the books ive done pre cog and yea it makes sense to me but its hard to put in use for myse... (1473 more chars)
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One...year...DOWN!!!!!
(Wednesday, 24 September 2008) Written by earthmama
Can you believe it???  One year ago my hubby left for Iraq.  My heart was broken.  I was a mess.  I started taking zoloft, continued therapy, took care of myself.  Made new friends, continued with old friends.  Single parenting 2 boys... (1289 more chars)
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Every time I try to get up, Panic pushes me down, slaps me across the face and it Hurts...
(Wednesday, 24 September 2008) Written by rippelk2
Well, my panic is really getting me down. It's drilling me pretty far into the ground. It is so discouraging because I have gotten so far from where I was when this horrible disorder decided to come out and say hello and ruin my life.  I feel lik... (3475 more chars)
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Visiting, househunting, house selling, etc.
(Wednesday, 24 September 2008) Written by lamy12
It has been a crazy week.  I went to visit my daughter in PA last Thursday after not seeing her for a month.  I went with my sister to pick her up from PreSchool where she attends with her cousin.  She saw me and yelled, "Mommy" and then looked... (2074 more chars)
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im baaaack, again.......
(Tuesday, 23 September 2008) Written by rainefire
well im back again, not having a problem right now but the stupid PA is coming back....... my gf gave me some suggestions on books to read, the feeling good hand book and Eckhart Tolle's The Power of now,. Read a little of both, seem really inte... (373 more chars)
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Where is my brain?
(Thursday, 18 September 2008) Written by Kellybeth
My boyfriend moved in to my house a week and a half ago. It is nice to have someone to live with again. But I went about it all wrong. When we were on vacation we decided that when we got home he would move in with me. We have also talked about g... (812 more chars)
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please pray
(Thursday, 18 September 2008) Written by kelsey39
please pray for the people of tx were ike hit by the grace of god my family did ok we went without power for 3 days butmy neighbors have none. towns and beach wiped off the map. people houses in the oceans. amd business in the ocean. and they were al... (812 more chars)
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2 minutes!!!!
(Monday, 15 September 2008) Written by Kellybeth
So much has happened in the past 2 weeks I can’t even believe it. I went on my trip to Las Vegas . I left on September 1 st . Took a plane 5 hours to get there. I was pretty good on the plane except for the take off and landing. Oh and I als... (1512 more chars)
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Another Anxiety Attack
(Saturday, 13 September 2008) Written by Scared in San Diego
Here we go again! My  hormones are making me crazy. I am trying to say positive affirmations to calm my racing heartbeat. I just joined here recently, hoping to learn some relaxation techniques, or other helpful info. I have been having anxiety at... (170 more chars)
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Life!
(Tuesday, 09 September 2008) Written by birddog
I run a small business and you would think it is great workign for yourself.  Well let me tell you the grass isn't greener on this side of the fence.  It is the same color as everybody else's lawn.  I used to hate working in the corporate world... (644 more chars)
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Anxiety-The Beginning
(Monday, 08 September 2008) Written by PanicX
So as I walk into a walmart south of san antonio,tx (July '06) on really hot day. I notice I'm not feeling myself today. I slept late (3 a.m.) and woke up around 10 a.m. went to Mcdonalds, ate a burger, and went onto walmart. As I walk thru ... (3703 more chars)
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Where do I go from here?
(Saturday, 06 September 2008) Written by scooby
It's been a while. I'm still dealing with some godawful virus that has been hanging around for 3 months now.  SInus infection, cough that just wont quit. But at least I'm not the only one in this part of the world with it, or else I'd be convince... (4038 more chars)
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Too many years lost to anxiety/panic
(Thursday, 04 September 2008) Written by panicqueenvictoria
It all started when I was 18, I am now almost 56. I have had a lifelong battle with this illness. I know that these symptoms are cyclic and when I have something to do or go or take care of that I am unsure about, symptoms come back. I am on Zoloft a... (1754 more chars)
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My first time blogging.....
(Wednesday, 03 September 2008) Written by wigginout
Hmmm...where to begin.  Well, I am a 31 year old mother of 2.  I have had an extremely stressful decade including but not limited to deaths of 2 close family members, sickness of my new baby requiring surgery, difficult pregnancies, 5 major sur... (1839 more chars)
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It been a while...
(Monday, 01 September 2008) Written by earthmama
Labor Day weekend is over... August flew by in the blink of an eye.  Kids are back at school - how can I have a 7th grader???  And how can my baby be a 3rd grader??? My sister and her two boys and two cats were here for three weeks... (953 more chars)
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This whole week is Panic trigger CENTRAL!
(Sunday, 31 August 2008) Written by rippelk2
I can't even begin to tell you all how I am feeling...This whole upcoming week is panic trigger central to me. So much is going on this week that are triggers for me and my anticipation of all these things is just killing me. It makes me so weak ... (3896 more chars)
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Problem after problem
(Friday, 29 August 2008) Written by Kellybeth
So much is happening in my life right now and somehow I am keeping it together. I leave to go to Las Vegas in 3 days. I am terrified of flying but my brother lives there and I haven’t seen him in 4 years. I was on scheduled to get my period... (2707 more chars)
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Going through the transition
(Friday, 29 August 2008) Written by lamy12
Ashley is situated in PA.  My mom is temporarily living with my sister to be there for Ashley.  Ashley is having a great time with her two little cousins and will start to PreSchool with the 4-year old cousin next week.  I have had to buy my m... (1088 more chars)
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Thoughts on a Thursday Evening
(Thursday, 28 August 2008) Written by sasha
Well my boyfriend and I are coming to the end of our lease in our apartment, and we're in dissagreement.  He just got a new job, an awesome job that will pay more and have way better benefits.  I couldn't be more happy and proud of him.  But ou... (1710 more chars)
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i miss you guys
(Thursday, 28 August 2008) Written by kelsey39
hi miss you guys i havent been on here much because i have been doing pretty good. i am on zoloft and lorezapan my kids are really growing up one is in 11 grade the other 7 i had a bad pa the other night. i have a so called friend who has a son i lov... (953 more chars)
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Diabetes & Panic Attack
(Tuesday, 26 August 2008) Written by elnica
Hello, anybody with diabetes and also panic attacks, let me know Thanks
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Overmethylation
(Tuesday, 26 August 2008) Written by Julz
http://www.dr-bob.org/babble/20030525/msgs/229704.html   Overmethylation: This condition is the biochemical opposite of undermethylation. It is characterized by elevated levels of serotonin, dopamine, and norepinephrine, ... (1920 more chars)
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Homocystinuria
(Tuesday, 26 August 2008) Written by Julz
I have the acute homocysteinuria, meaning it can be reversed with supplements.    http://www.enerca.org/PublicPages/Anaemiascovered/Homocysteinuria/tabid/183/Default.aspx   Homocysteinuria ... (801 more chars)
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A Wee Note
(Tuesday, 26 August 2008) Written by sugar
Life has been pretty hard and my anxiety has flared up no end.   Someone I thought was going to be a life long friend has suddenly written me an email listing a bunch of weird reasons why we aren’t friends anymore.   I was really heartbroke... (663 more chars)
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Killing myself with Antidepressants
(Sunday, 24 August 2008) Written by Julz
I am 36 years old and I always remember having panic attacks. since 1989, I've been taking some sort of antidepressant and benzo's.   my wellness doctor found some interesting information about me  1. Very high homocy... (578 more chars)
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It's all starting to add up.
(Friday, 22 August 2008) Written by losthighway
I am a new member to this site. Hopefully sharing my story will help me release some of the stress I am feeling right now just sitting here at this computer. I am a 23 year-old male, and I've been living with panic disorder for a year an... (7594 more chars)
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The Return
(Friday, 22 August 2008) Written by sasha
Hello everyone, glad to be back Wow alot has happened since my last entry.  Where to start? Well, my boyfriend and I aren't fighting at all anymore, which helps with the anxiety.  However, he started having panic attacks a couple ... (3115 more chars)
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It may ruin my marriage...again!
(Wednesday, 20 August 2008) Written by britann86
I am a 22 year old young woman living in WV. I have suffered from GAD, and sever panic/anxiety attacks since i was about 11 years old. I dont know what brought them on or what triggers them. I began seeking help when i was about 14 and began therapy... (898 more chars)
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The Straw that broke the camel's back......
(Sunday, 17 August 2008) Written by lamy12
Well.....yesterday I went to my eye doctor appointment and my husband was watching Ashley.  I got a call at the doctor's from paramedics that I needed to come home to get my daughter as they were taking my husband to the hospital.  So I did and ... (1260 more chars)
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Pieces are crumbling
(Thursday, 14 August 2008) Written by lamy12
I am so frustrated right now.  SO my husband could not work out his differences with my mom and she left and we have no one to watch my daughter.  He finagled a ridiculous work schedule and proposed it to me so I would feel better that he was un... (2217 more chars)
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why isn't vacation relaxing?
(Wednesday, 13 August 2008) Written by birddog
I swear that I get all stressed out before vacation to the point where I do not relax at all.  I came back with tension headaches and shoulder pain from constanting being tightly wound.  Why can' tI relax and enjoy the beautiful surroundings.  ... (226 more chars)
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Pixie
(Wednesday, 13 August 2008) Written by Kellybeth
For those of you that don’t know my 7 month struggle with my cat, I will give you a quick run down. In January I adopted 2 sister cats. They have done nothing but case me trouble. The one cat Pixie is my “problem child” She had ringworm, wi... (2539 more chars)
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First Testimonial
(Wednesday, 13 August 2008) Written by SengXun
Hi! I am proud to say that one of my techniques I found from my research has actually worked for someone.  The technique is called "Blinker". Please do visit my blog: http://PanicAttackResearch.blogspot.com Check out the... (124 more chars)
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Drowning
(Wednesday, 06 August 2008) Written by maddie
I thought I could do it - control the anxiety, head off the panic attacks, forget the agrophobia and have a life. But I'm drowning. I can't make sense of anything and I hurt. What worry to put first? I don't know - they all connect. My da... (1626 more chars)
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12-years Panic Disorder
(Sunday, 03 August 2008) Written by SengXun
I have panic disorder for 12-years; I got it when I was just 7-years old,  oblivious to it.  I used to call it "Scared-habit" or some stupid names on it.  Could you imagine?  I was suffering without any knowledge on it.  Everyday I fear leavi... (888 more chars)
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Feel like I'm losing my mind
(Thursday, 31 July 2008) Written by rippelk2
I haven't been on the site in a very long time. And I have been going back downhill with my anxiety and panic ever since may, I don't understand why I haven't been on. Anyways, I feel a mess right now. I dont' understand this panic disorder and wh... (6618 more chars)
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David Fisher vs Dexter Morgan
(Monday, 28 July 2008) Written by earthmama
My husband and I are huge "Dexter" fans.  I even sent the books the TV show is based on to him in Iraq.  I love all of the characters, especially Dexter.  For those of you who haven't watched it - he is a serial killer who kills serial killers.... (2414 more chars)
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Anxiety Diary
(Monday, 28 July 2008) Written by jillie88
Hey Everyone,   Been going through a rough time lately. I take a thyroid pill, & celexa and I'm also prescribed ativan. I think one of these must be out of whack as I feel worse than I have the past four years since I began taking these... (452 more chars)
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Wahoo!!
(Saturday, 26 July 2008) Written by sugar
Oh My Lord! I sat front centre at the movies for The Dark Knight and lived!!!!   I am on meds so I’ve been cheating, but I actually did it.   I was SO excited about getting gold class tix on a Saturday night that I just HAD to sit through the ... (1212 more chars)
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Changes
(Saturday, 26 July 2008) Written by lamy12
I am entering a new chapter in my life and although it is kind of exciting, it is scary too.  My mom moved back to PA after living with us for almost four years to care for my daughter.  Although I was a little sad, I was mostly glad.  She has ... (2102 more chars)
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We will see
(Thursday, 24 July 2008) Written by birddog
Feeling better as of late, but I suspect my cluster headaches are coming back.  For those of you who just said, 'what are cluster headaches?", I implore you to google it.  It is a living hell. If in fact they are returning, I can expect a 2-3 mo... (859 more chars)
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Anxiety - 1 Kelly - zip
(Wednesday, 23 July 2008) Written by Kellybeth
Today is bad. Yesterday was bad. Tomorrow, well, will probably be bad too. I feel like I have more bad days then good. I don’t feel good. I never feel good. And if I do feel good I stress out that I feel good and analyze it till I feel sick. Th... (1189 more chars)
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The blahs
(Tuesday, 22 July 2008) Written by birddog
Well, with baseball now over you would think all would be well.  I have to admit feeling relieved when it ended.  Yet, I find myself wishing there was more.  I miss some of the people and know I will not see them till next year.  The positive ... (485 more chars)
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Beam me up Scotty
(Monday, 21 July 2008) Written by Kellybeth
This mornings drive into to work was a blur. I don’t really remember driving it. I don’t remember stopping at red lights or passing other cars. I don’t remember turning down the usual streets I always turn down.   All I rem... (683 more chars)
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Angel and Devil on my shoulders
(Saturday, 19 July 2008) Written by earthmama
Things have been going very well.  I have been challenging myself everyday, and succeeding.  But I have that nagging voice telling me that things have been going so well, they are bound to get bad again. The devil on my shoulder is... (1924 more chars)
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My first blog ever !
(Friday, 18 July 2008) Written by jaygirl
Hi Everyone, Even though I have been a member of PS for quite some time I have never written a blog so here goes. I am finding my panic / anxiety  disappears for a while but always returns and catches me off guard. I have had a really bad week w... (988 more chars)
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KelliR
(Thursday, 17 July 2008) Written by ceejay
I wrote this in a comment on accident on one of my other entries so I copied and pasted here. Guys Im sorry I havent been around, I feel like i just totally ditchedPS and everyone here but I havent! I think about everyone all the timeand wonder ... (669 more chars)
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Trying Not to Have a Stroke
(Thursday, 17 July 2008) Written by Bloodclot
  So i am currently both a little numb and tingling from head to foot. My wife just got a letter from her boss letting her know that, due to her recent unscheduled absences she has been terminated. Now, she's in a very good union and there... (883 more chars)
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Parents!
(Tuesday, 15 July 2008) Written by birddog
What is it about Little League baseball that makes parents so nuts?  Even the level headed parents that I expect normal cool heads from turned crazy.  Does every parent think their kid is the next major league player?  Get a grip!  Most of the... (1088 more chars)
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Breating issues
(Monday, 14 July 2008) Written by kenbuck61
I don't know if anybody gets these feelings. All of a sudden without any warning I feel like I can't catch a breath but I actually can. It's more of a feeling that I am not going to be able to catcha breath. It usually lasts only a few seconds and th... (512 more chars)
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Life sucks
(Monday, 14 July 2008) Written by scooby
It's 11.30pm and I can't sleep, as my mind is ticking over with negative thoughts. I have been crying on and off all day, I feel overwhelmed, run down, and angry. The inner critic has been yelling in my ear for the past week or so. Maybe be... (3245 more chars)
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Too long
(Monday, 14 July 2008) Written by birddog
Wow, it has been too long since I posted.  I must have gotten lost somewhere along the way.  Just glad to be back, always helps to write.  I hope everyone is well and I have actually been pretty good.  My latest problem beleive it or not is co... (857 more chars)
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still anxious
(Wednesday, 09 July 2008) Written by anxiousmom
I had my last panic attack on Thurs, almost a week ago and I'm STILL feeling the lingering effects. You know, tightness in the chest, stomach hurts. I can't take meds b/c I don't know if I'm pregnant so I just have to suffer through it. I did some re... (560 more chars)
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anxiety med & pregnancy
(Sunday, 06 July 2008) Written by anxiousmom
So, my husband and I have been trying to get pregnant for 2 months now and to prepare for this I weaned off 100mg zoloft and xanax as needed (probably took once or twice a month). I've been doing ok, but last week was on vacation and had a panic atta... (807 more chars)
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Move next summer
(Saturday, 28 June 2008) Written by earthmama
So when we entered the Army (yes, I said we) 14 years ago, the game was played a certain way.  You would move every 2-3 years.  Every other move would be overseas to Germany or Panama or Korea.  For an officer, this was your time line - officer... (2122 more chars)
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Newbie
(Saturday, 28 June 2008) Written by wickedlovely
Greetings to all. I just signed up yesterday so this would be my first entry. I was curious as to what online support there was for panic disorder and honestly was surprised to find this. A good surprise I hope! I have had panic attacks since age... (706 more chars)
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do you have the guts
(Friday, 27 June 2008) Written by kelsey39
what is wrong with pray in school or opening pray in front of the senate and pastor di and this is true. we have lost our spirutual equilium and revered or VALUES.we have expolied the poor and called it the LOTTERY we have rewared the poor and called... (643 more chars)
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New to panic attacks
(Monday, 23 June 2008) Written by ahskip1
Hi, My name is Matt and I am new to this site. I have recently begun having panic attacks daily and am struggling to cope. This is going to be a long blog because I feel the need to express what has been going on and see if anyone can rela... (2162 more chars)
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Paint: it's not just for breakfast anymore.
(Saturday, 21 June 2008) Written by Bloodclot
Which is to say, Hi, how is everyone?  I haven't been around for quite some time, it seems. Mainly this is because I'm doing very well these days. Meds seem to be doing what they are supposed to, I continue to put in the hard work of keep... (2569 more chars)
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A year ago...
(Thursday, 19 June 2008) Written by earthmama
A year ago we had found a house, said goodbye to our friends in Kansas, and started on our big cross country adventure.  While I have wonderful memories, it was a time filled with so much anxiety - I couldn't let my husband out of my sight.  And... (1473 more chars)
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The angel in the bathroom
(Wednesday, 18 June 2008) Written by Kellybeth
I apologize in advance if I offend anyone. I know the subject of religion effects people in all kinds of ways.   I grew up without any talk in my house about God or church. No religion classes or anything. I was not taught about ... (2828 more chars)
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!st Wellbutrin Day
(Wednesday, 18 June 2008) Written by readalot
Slept late til 9:30.  Went to bed last night entirely too late, around 11:30.  Took Wellbutrin around 10 am.  Some of the sleepiness has lifted.  I have a funny taste in my mouth but can't tell if that is just the old Lunesta taste or a new on... (618 more chars)
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My Deepest Thoughts and Fears
(Monday, 16 June 2008) Written by lrouse
This is a bit of a confessional for me as I have never ever revealed all of this to anyone.  This will probably read more like a manifesto then a blog entry so if anyone does read this, I apologize in advance for the length but I think I sort of ... (3476 more chars)
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To bad I fogot my bathing suit
(Monday, 16 June 2008) Written by Kellybeth
As I sit here I start to feel the familiar yet unwelcome feelings start to grow in me. The feelings start in my stomach, then spread both ways until they fill my whole body. Nothing has changed around me yet everything seems so much different. I ... (726 more chars)
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Figuring things out...sort of
(Thursday, 12 June 2008) Written by lamy12
I am back from visiting family in PA.  It was a good visit.  The toughest part was seeing my grandmother.  She is 78 and seems so frail.  It is tough for me to see her like this......I spent every Saturday night and Sunday church with my grand... (2468 more chars)
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Am I Going CRAZY??
(Wednesday, 11 June 2008) Written by Gebby23
Hi everyone, I am a 26 year old Male that has some issues that are driving me crazy.  About a month ago I had this crazy weird rush go through the left side of my body, felt light headed, and kind of like i wanted to throw up.  I was at ... (1520 more chars)
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Been a long time, not doing so well..
(Tuesday, 10 June 2008) Written by rippelk2
Hello everyone! So it has been quite a while since I have been on this site. I have been extremely busy and have had quite a lot going on. Some of you may have read previous blogs/threads but my boyfriend of 3 and almost 1/2 years is officially mo... (3877 more chars)
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Rare Visit
(Tuesday, 10 June 2008) Written by Angel Tom
I was busy packing my things; I will be leaving tomorrow for my vacation. I checked my ticket, clothes to wear from the site to the office in Al – Khobar and from the office to Bahrain and for my ten hours flight to Manila . I check... (1453 more chars)
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Cast Away
(Sunday, 08 June 2008) Written by Angel Tom
Hi, everyone! What a great Sunday. It's nice to be back in the civilization. I was gone for a couple of weeks, I think? Where have I been? Not for some cool vacation. I am still in the crew (seismic camp) and last two weeks ago I was ask... (3298 more chars)
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Almost Stranger than Fiction
(Saturday, 07 June 2008) Written by sugar
I decided to finally bite the dust and look for work.   After half a year of not doing paid work I realised that the only way I was going to be able to pay any of my bills was to get off my arse and do something about it myself.   And having fel... (1215 more chars)
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At a crossroads again.
(Friday, 06 June 2008) Written by scooby
Need to vent again. Not anxious, not depressed. But. How come when some things go really really right, other things fall apart? God forbid we be happy for too long, hey?  Workwise, the last 2 weeks have been fantastic. Started at my new... (3283 more chars)
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Hermits Den
(Thursday, 05 June 2008) Written by lonelyhermit
Hello,   This is my first ever blog so bare with me. My name is not important as can be said about me. So why bother even going down this road? I don't know, and I do. Truth is I cannot find a way to change this life I am floating in th... (3413 more chars)
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Thats all I want
(Thursday, 29 May 2008) Written by Kellybeth
It’s funny. When I feel good I have nothing to say. But when I don’t feel good I can tell you my life story. Guess how I feel now? Got a minute?   Well I am at work and all of a sudden I get this weird “hot” feeling in my ... (2050 more chars)
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feeling better - want to help others.
(Tuesday, 27 May 2008) Written by turnanewleaf
5/27/08 I believe I am beating the panic attacks and believe I should share my knowledge with others stricken with this stress disease.  I also believe this documentation will be good for me.  Let me know if anyone is reading this and finds it e... (888 more chars)
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8 months down....
(Tuesday, 27 May 2008) Written by earthmama
So, 8 months down.   I have to say it has been much different than I thought it would be.  I miss my best friend everyday.  I have it better than most..he is in a relatively safe area and maybe travels once a month.  We have pret... (524 more chars)
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Friendships
(Monday, 26 May 2008) Written by lrouse
Over the past couple of years, I have lost what I have considered to be very good friends.  It seems that while they were mostly all disconnected with each other, there was one common thread.  Calling to task what a friend is.  Perhaps, I so ba... (1638 more chars)
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Not a good day or night.
(Sunday, 25 May 2008) Written by lost_in_thoughts
Had a rough day the other day. Woke up feeling real good. Talked to my aunt on the phone. While I was talking to her I had a call beeping in on the line. Never looked to see who it was just answered it. Turns out it was a nasty call to me. Terr... (1124 more chars)
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New job etc
(Saturday, 24 May 2008) Written by scooby
I start a new job this week. I'm going to be a bank teller again. (!)  After quitting my job 7 weeks ago I swore I would get a job that meant something, that helped people, that had some meaning. Well apparently those jobs don't exist in school h... (2296 more chars)
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Groundhog's day
(Thursday, 22 May 2008) Written by Kellybeth
I used to be thin Young Beautiful Witty Smart Loving Caring A good daughter, friend, sister, girlfriend Carefree I used to be happy Now I am none of these t... (1024 more chars)
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miserable night...
(Wednesday, 21 May 2008) Written by ChristineMarie
I am such a senstive person...if someone says the slightest thing that upsets me I get really upset and cry. I was always like this, ever since I can remember. I would always cry if someone teased me in school or at work. I hate it.  Tonight in ... (252 more chars)
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just another day
(Wednesday, 21 May 2008) Written by lost_in_thoughts
Another day goes by and you hope for the best at not having a panic or anxiety attack. Woops you feel one coming one and try to relax and do breathing exercises but that doesn't work. As my daughter is taking her afternoon nap it hit me. The rac... (1041 more chars)
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Lost
(Wednesday, 21 May 2008) Written by Kat
Not sure what share right now. I have trouble trusting anyone. I was told for so long not to trust anyone or say anything that I am not sure what to do now. I am grown and I know this much but thats all I know right now. Just give me time and a ch... (17 more chars)
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Supermom!
(Wednesday, 21 May 2008) Written by earthmama
I put up a 48in by 16 foot swimming pool last night - having to take breaks for the massive THUNDER storm!  I had images of me getting struck by lightening while I was stretching out the bottom!   The boys and I started way too lat... (37 more chars)
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I don't understand
(Friday, 16 May 2008) Written by maddie
My anxiety levels have been high most of the time since before Christmas. I thought I knew how to control it, just like I thought I knew what was going to be happening in my life for the next couple of years. Now I know nothing. My daught... (1705 more chars)
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Can't you hear me?
(Friday, 16 May 2008) Written by Kellybeth
I had a rough morning this morning. I woke up and something just didn’t feel right. Came to work and had a real “nice” panic attack. Not one of those attacks that is terrible and passes quickly, but one of those attacks that lasts over an h... (827 more chars)
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Crying all the time?
(Thursday, 15 May 2008) Written by jennirae
Hi,  my name is Jenni and this is my first post. I am  hoping that someone has experienced this and can help me out a little. I have been suffering from panic attacks and agoraphobia for a few years now. At my worst point, I cancelled a wedding and... (1615 more chars)
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Uncertainty
(Wednesday, 14 May 2008) Written by lamy12
My husband and I have started talking about the reality of splitting up.  He said he would probably not move back east with me, as we had previously planned, even if things were going better in our relationship.  He said that due to his bipolar ... (1066 more chars)
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why do i feel doomed????
(Wednesday, 14 May 2008) Written by panicsucks
hi everyone, i am new to this site, well, i've read a lot, but never wrote anything about myself.  i started having panic attacks 3 years ago.  i raced to the hospital, as i did numerous times after that until finally, after numerous tests, one ... (1643 more chars)
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(Tuesday, 13 May 2008) Written by luvmd
Hello everyone. I am new to this and I wanted to tell my story. I always had a little anxiety here and there, my first panic attack happened while on vacation in 9/07.  My baby was born last summer.  There were some complications with her after sh... (1074 more chars)
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Another little life lesson
(Tuesday, 13 May 2008) Written by scooby
It's really amazing how doing nothing can take up so much time. I have been enjoying the past few weeks being unemployed, pottering around the house, cooking heaps and being there for my kids. Well, being a stay at home mum really IS a full time j... (2650 more chars)
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What should I really do?
(Monday, 12 May 2008) Written by lost_in_thoughts
My depression has gotten worse over the past few days. My daughters father was contacted by his ex-girl friend. She told him her ex-boyfriend that she is with now asked her to marry him. She told him maybe. Now my daughters father whom I li... (1212 more chars)
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What do I do?
(Monday, 12 May 2008) Written by lost_in_thoughts
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no panic attacks
(Saturday, 10 May 2008) Written by ChristineMarie
Well last night I went to cirque du soiel and I can not believe I had not one panic attack. I am so proud of myself. Not having any panic attacks definetly boosted my confidence level. But of course most of the night I was scared of having one but... (148 more chars)
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no panic attacks
(Saturday, 10 May 2008) Written by ChristineMarie
Well last night I went to cirque du soiel and I can not believe I had not one panic attack. I am so proud of myself. Not having any panic attacks definetly boosted my confidence level. But of course most of the night I was scared of having one but... (148 more chars)
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Has this ever happened to anyone
(Saturday, 10 May 2008) Written by lost_in_thoughts
The first time I ever had a panic/anxiety attack. I woke up one day and it felt like I drank 50 pots of coffee. I wanted to rip all the hair out of my head, rip all my clothes off and climb the walls in the house on top of that I had to ... (1325 more chars)
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nervous
(Friday, 09 May 2008) Written by ChristineMarie
Well...It is 5:ooam and I am watching rosanne thinking about tonight. I am going in town with my boyfriend to go see Cirque du Soiel. I should be excited to get all dolled up and spending time with my boyfriend to go see a play; but all I can thin... (311 more chars)
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A Little Step Forward
(Friday, 09 May 2008) Written by sugar
Guess what I did?   I am so bored sitting around applying for one job after another, that I actually went out and put my name down to volunteer at a local shelter to work in the kitchen, and to help handing out packages of food.   I figured tha... (605 more chars)
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Scared of everything
(Thursday, 08 May 2008) Written by ChristineMarie
Hey everyone !! My name is Christine and I am new to this site...I have read so many stories and I cant explain the relief I felt when i seen how many people feel the same way I do...I feel that panic attacks control my life. I cant do anything... (66 more chars)
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Today Im angry.............
(Thursday, 08 May 2008) Written by faith
Today Im angry because I am SICK and TIRED of being defeated!! I've been stuck in my house for one day too long. I've been negelecting the needs of my children (to spend time with mom) because I might DIE if I leave the house! I've been neglecting... (1551 more chars)
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I need some R&R from R&R!
(Wednesday, 07 May 2008) Written by earthmama
My hubby left on Monday and is back "home" in Iraq.  We had a great visit.  Did a little bit of everything, yard work, traveling, watching TV, snuggling, time with the kiddos, time alone, talking listening, and lots of eating!  Reconnecting wit... (1448 more chars)
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Its Been A While...
(Wednesday, 07 May 2008) Written by jamesc25313
But its only been a week since my last post. Ive just changed computers and had all my passwords stored on firefox and havent gotten around to finding them. Other than that nothing much exciting going on, especially when your agoraphobic.  I a... (1193 more chars)
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The joys of bath time
(Wednesday, 07 May 2008) Written by Kellybeth
She sits, legs crossed. Not knowing where her sweat stops and the water starts. Shivering, but not cold. The house is still. She watches the ripples in the water with every heart beat. She can’t move, can’t breath. Repeating over and over “... (552 more chars)
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Tame the devil
(Tuesday, 06 May 2008) Written by Angel Tom
(Second part) I am a survivor from panic attack. I have experienced the worst of it (at least for me, it’s the worst days of my life). I can still remember what my psychiatrist told me, "Leave your place, and go seek your future in another... (2013 more chars)
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I wanna grow old with you
(Tuesday, 06 May 2008) Written by Angel Tom
  I wanna make you smile Whenever you're sad Carry you around when your arthritis is bad All i wanna do, is grow old with you I'll get you medicine when your tummy aches Build you a fire if the furnace ... (383 more chars)
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Just found out my Dad has Larynx cancer
(Monday, 05 May 2008) Written by rippelk2
Hello everyone, I'm  not doing so well at all. My dad has had a really hoarse throat for about a year now and it has only gotten worse. My dad will be 56 in july and he has a gorgeous voice and for the past year he has sounded like a old old man.... (4220 more chars)
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Unwanted Visitor
(Monday, 05 May 2008) Written by Angel Tom
(First Part) Hi! I'm new at this site. I have been a survivor for two years now. It all started when I lost my dad in 2000, then my mom the following year. Then my wife followed a few years later. All of them from heart attack. Fro... (1477 more chars)
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my husband left
(Sunday, 04 May 2008) Written by kelsey39
my husband left me saturday and i am so sad i miss him soooooooo bad i love him how do i get threw this it is so hard he took the car because he couldnt get everthihg on the bike. he wont be home for six weeks i need you guys to help me threw this
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Alcohol and panic
(Friday, 02 May 2008) Written by Leah
It has been 7 months since my major panic blow out and I'm writing for those of you on th journey too to let you know from someone who has survived that there is light at the end of the tunnel. This week, working with my GP or doctor I am... (1461 more chars)
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Struggling with emotions AKA poor me
(Thursday, 01 May 2008) Written by lamy12
 This past week has been difficult.  I am doing so many things right (taking time for myself, doing fun things, etc.) but I am struggling to keep my anger and resentments from consuming me.  This stress has caused me to have some anxiety of co... (2031 more chars)
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He Is Back....
(Sunday, 27 April 2008) Written by 4abetterlife
After leaving for three days, my fiancee finally came back home yesterday. He wants to give it another chance. He said that he left because he could see that I was not doing anything to help make my panic disorder better and I though... (3190 more chars)
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The Engagement is off...
(Friday, 25 April 2008) Written by 4abetterlife
Well, it seems as though I am on a roll of losing the people that I love lately! My fiancee of one week is now my ex fiancee. :( We had an aurgment last night that ended in my giving him the ring back and him packing his things and l... (6031 more chars)
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Blahhhh
(Thursday, 24 April 2008) Written by Kellybeth
I poked around on the computer today and come across some stuff that I wish I wouldn’t have. But it is my own fault. If I didn’t want to find anything I guess I shouldn’t have looked. Stupid me. What a way to ruin a good mood. Now I feel re... (56 more chars)
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Finally a blog when I am not feeling sorry for myself, lol
(Thursday, 24 April 2008) Written by 4abetterlife
I thought that I would finally write a blog that is not a long written version of me feeling sorry for myself. ;) After reading my last blog again, I realized what a fool I sounded like, lol. I am planning to go apply for jobs tomor... (2811 more chars)
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Living in an ivory tower...
(Thursday, 24 April 2008) Written by Leah
All my life I have pushed myself to make every second count, to be productive, work, participate, contribute, for financial, emotional and career security. Funny thing is at 37 I've reached my goals and have a charmed life (not without a lot of h... (1287 more chars)
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Life...The Never Ending Circle
(Tuesday, 22 April 2008) Written by 4abetterlife
Well, as most of you who have read my previous blogs and posts know...I have been learning web development from home. My fiancee has gone to school for this and does it for a living. So, he has been able to teach me quite a lot. But... (3016 more chars)
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So sick of this
(Tuesday, 22 April 2008) Written by jennybean
Yesterday was a very agitating day for me.  Nothing happened in particular, I was just on edge.  It was very windy and when I walked my dog to the mailbox the strong wind was blowing right in my face.  it was hard to breath and this brought on st... (2843 more chars)
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im so sad today
(Tuesday, 22 April 2008) Written by kelsey39
today is my sons birthday i know it has been 18 years but it still hurts real bad he was born premature. it sucks i thought i would not still take it this hard hy heart hurts
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Urgent! Please read this! PLEASE!
(Tuesday, 22 April 2008) Written by rippelk2
I already posted this in the forums, however I want to make sure that it is read so I am posting a personal blog about this as well. I need every single person on this site to read this and sign this petition. In 2007, the 'artist' Guillermo... (1791 more chars)
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A Blog About Everything and Nothing:)
(Monday, 21 April 2008) Written by 4abetterlife
  Well, my boyfriend (fiancee now), and I finally got engaged on Friday!  He took me to my favorite place in town and asked me to marry him there. Nothing too extravagent, but it was perfect for me.:) Of course, I said "yes", lol.... (6208 more chars)
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The weather
(Thursday, 17 April 2008) Written by Kellybeth
I feel like I have been waiting for ever for the weather to get nice. But now that it is finally starting to get warmer, I feel like I’m not ready for it.   When it’s cold and snowy outside everyone is in the house bundled up... (926 more chars)
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Further Along This Crazy Journey Called Life
(Thursday, 17 April 2008) Written by sugar
Well I have run out of money pretty much entirely.   I have registered at the dole office and they are going to take another 2 weeks before giving me anything because I left my job in December, and this is their way of penalising me.   Yeah,... (2606 more chars)
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something happened on the way to school
(Tuesday, 15 April 2008) Written by kelsey39
my daughter has here first boyfriend and he treats here so good and they are going to the prom saturday. and in july he goes for basic training for 15 weeks and then in july he is going to be shipped to iraq my heart hurt so bad for her what do i do ... (80 more chars)
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Worrying about worrying too much
(Tuesday, 15 April 2008) Written by scooby
Home again after a whirlwind trip to visit family interstate.  We all had a great time, my brothers' wife loved meeting our grandmother, and found the trip fairly emotional - so did I. I always have culture shock after visiting the state where I ... (4163 more chars)
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The Worst Panic Disorder
(Monday, 14 April 2008) Written by frightenangel
  I feel that mine is the worst, because I am so scared of being alone it effects my whole life.  I don't like to drive alone, live alone, shop for groceries.  It's terrible!  I even get so angry when my boyfriend leaves me alone that I get such ... (620 more chars)
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Help with a vintage chrysler
(Sunday, 13 April 2008) Written by sugar
Went to a rock n roll rondezvous yesterday which celebrated cars pre 1977, and there were a couple of bands playing lots of rock n roll and the huge dance floor was absolutely jumping.   Was a great outdoor atmosphere, so no claustrophobia, b... (692 more chars)
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Is this my home
(Sunday, 13 April 2008) Written by hipsharrie
I am learning so bare with me! Now I accept me of my life of dissapointments why I am here on earth.I know I can not change people only to accept the way they are.I nee to work on myself
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ADAPTING
(Thursday, 10 April 2008) Written by jamesc25313
I TRUELY BELIEVE THAT HAPPINESS IS WHATEVER YOU WANT IT TO BE OR THINK IT IS BUT IF YOURE CONFUSED ABOUT WHAT MAKES YOU HAPPY THEN MAYBE MY TWO CENTS CAN HELP YOU FIGURE IT OUT. IF YOU CAN ADAPT TO ANY SITUATION THEN YOU SHOULD NEVER HAVE PROB... (1565 more chars)
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I cannot believe this is happening..
(Wednesday, 09 April 2008) Written by maddie
It;s been a tough few months. I've been fighting to keep panic at bay just to survive each individual day. My daughter's been ill. She's still not well, but stabalised. I can't help worry about her & what career she will now be able to do. Both my... (1339 more chars)
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Down
(Tuesday, 08 April 2008) Written by frightenangel
  I am deeply depressed and wish my life would end.  I am sick and tired of living in fear.  Every day I am afraid.   I have asked doctors for help but they tell me I have to help myself.  Help myself?  Am I the one causing this?  My mind is ... (17 more chars)
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pregnant, panicking, and on prozac
(Sunday, 06 April 2008) Written by dana
  I am currently 15 weeks pregnant and have been suffering from panic attacks, depression, and just anxiety that is constant and does not go away. I been to all my doctors and the ER and they have done tests numerous times and everythin... (919 more chars)
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Home from the funeral
(Sunday, 06 April 2008) Written by earthmama
What a week.... When we last saw our heroine, she was just returning from a weekend in Myrtle Beach.... The boys went to school on Monday while I ran around, getting packed, tying up loose ends.  We flew out on Tuesday morning - 3 f... (1972 more chars)
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I need to get a life!
(Thursday, 03 April 2008) Written by scooby
Finally, I'm free of my job. Yay!  On my last day, the office bought me a cake and a lovely bunch of flowers, then my bosses asked if I would like to come in the next day and help train the new girl.    This new employee was only replacing a... (3741 more chars)
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The Imposter...
(Wednesday, 02 April 2008) Written by squirefly
Well, to tell you the truth, I'm a bit of an imposter here. I'm a medical student and I'm writing an essay on generalised anxiety disorder and I guess I just wanted to learn about anxiety from the people who actually experience it. Anyway,... (527 more chars)
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(Wednesday, 02 April 2008) Written by thesirenwailz
so im leaving on a jet plane on friday, i havent flown in over 3 years because that was the incident of my first panic attack. im feeling terribly apprehensive. Im excited and wish that, that could be the only reason for my jitters. but ... (84 more chars)
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Just another day
(Wednesday, 02 April 2008) Written by Kellybeth
I can’t relax. I all can think about is going home. I wish I had called in sick. I gave myself a little extra time this morning to get past the anxious feelings. I got to work ½ late. Now I’m sitting at my desk at work and I can’t concentr... (1393 more chars)
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help what to do
(Tuesday, 01 April 2008) Written by kelsey39
hi everyone my daughter is going to the prom with real nice guy for once and im am really scared about it. its a hour away at a hotel and i know what goes on at prom i know what i did know it is different because im a mom.there are going to be cops t... (156 more chars)
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More
(Monday, 31 March 2008) Written by lamy12
This morning I got a phone call from my dad, his sister ( my aunt) died last night.  She was in her early 50's.  Her son died 3 years ago at age 18 or so of a drug overdose/possible suicide-he was bipolar.  My aunt has never recovered.  My dad... (569 more chars)
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Stress catching up with me
(Monday, 31 March 2008) Written by lamy12
I've been doing okay for a while.......lots of stressful events but no real bouts with anxiety,  I guess it all caught up with me during the past week.  The dizziness, anxiety when driving, headaches........I tried to remind myself that it was a... (1603 more chars)
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My first entry
(Monday, 31 March 2008) Written by Julialovesbrandon
Hey... I have jus recently joined this site , and wanted to talk with ppl about whats going on with my disorder. I wanted to kno if you guys feel anything close to what im feeling. My doctor has said i have anxiety and had a panic attack. Ive h... (1113 more chars)
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My head is spinning
(Sunday, 30 March 2008) Written by earthmama
Things have been super crazy. The beginning of the month my dad had surgery to remove a tumor in his prostate - they live in CA and I am in NC, so I wasn't able to help.  The same day, my grandpa was admitted to the hospital.   ... (430 more chars)
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Can't shake it: Limited time
(Sunday, 30 March 2008) Written by rippelk2
As most of you who have followed my blogs and threads know, I have a boyfriend of a little over 3 years.  He means everything to me. He is my world and I have done all that I possibly could to make him happy. We have had MANY ups and downs but so... (4007 more chars)
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panic/spacey
(Sunday, 30 March 2008) Written by joshhar09
   The first time i had a panic attack i was driving a work van It just started out like heavy breathing then to i just could not catch my breath at all i was taking the biggest breaths i could possibly take and pulling on my shirt collar until ... (851 more chars)
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It worked for me
(Saturday, 29 March 2008) Written by pinkbutterfly201
Two years ago,  I sufferred from anxiety and panic attack.  It was the worst  that ever happened to me.  Doctors prescribe different midication but nothing worked.  I saw an article about Over Acidity in our body can cause Stress and anxiet... (755 more chars)
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My brother
(Friday, 28 March 2008) Written by Kellybeth
My parents were divorced when I was 12 years old. Shortly after that my dad had a one night stand with a woman he worked with. She got pregnant and had a son. The child’s mom sent a copy of the paternity records to my mother’s house when he w... (1836 more chars)
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Feeling overwhelmed
(Thursday, 27 March 2008) Written by scooby
I'm feeling a bit jittery, and very up and down the last 2 days - a few too many things happening all at once! Firstly, we had a new baby come into our lives. I am so happy about this, as the father is my uncle who would have to be the nice... (2784 more chars)
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today..
(Tuesday, 25 March 2008) Written by cherryoliviad
I have got to start eating better.. bottom line. Today I had a chicken salad sandwich, doritos, diet pepsi, a pickle, pizza, and another diet pepsi. My boyfriend went back to school today as well, and I was soo sad. I'm not going to see him for ... (3384 more chars)
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Hi!! Wanna help me??
(Tuesday, 25 March 2008) Written by Panicsuxs
Ok, so about 2 years ago my dad died,my grandma died (she lived with me all my life) and i started a bussiness and got married.  About 3 months after my father died i had my first panic attack. It sparked a memory with me and I realized that I h... (2819 more chars)
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update! =)
(Monday, 24 March 2008) Written by cherryoliviad
WOW! What a whirlwind the past.. three weeks (?) have been! Well since my last post, I went to the OUTERBANKS! BUT I was very very sick.. the flu/sever cold bug hsa been going around town, and of course with my weak immune system, I GET IT! ... (6966 more chars)
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My Brother's Wedding
(Sunday, 23 March 2008) Written by mrbitts
I went to my brother's wedding this weekend and I had an awesome time.  It was great.  Dancing, drinking, friends, and family.  But for some reason the day after I've been feeling shitty.  I dunno.  I feel kind of depressed and anxious.  He's g... (203 more chars)
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One worry resolved, 138 to go.
(Sunday, 23 March 2008) Written by scooby
Only four more working days until I can leave work. I am counting the hours, and am even dreading going back after the Easter long weekend. I don't want to go back at all!  I have such mixed feelings, as the staff I have worked with have been ... (4579 more chars)
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agoraphobia/marriage problems
(Saturday, 22 March 2008) Written by shaz
Hi, i'm new here so i hope i'm doing this right, i have agoraphobia, PTSD and lots of other fears, a big on being i am affraid to be alone..... Everytime my husband and i argue he brings up my agoraphobia, i feel very guilty for... (760 more chars)
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Dealing with my dad
(Wednesday, 19 March 2008) Written by sugar
I had been a bit anxious about telling my dad that I left work.   I am 31 yo so it seems a little silly, but parents seem to have that hold over a person until they are prepared to challenge it and stamp it out.   I did that last Sunday, and ... (924 more chars)
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cranky
(Wednesday, 19 March 2008) Written by thesirenwailz
feel so irritable sometimes i can hardly stand it. i want to snap and yell at people and make them feel bad like i do. i hate this part of myself, almost as much as i hate the anxiety in me. its such a vicious cycle, i have anxiety, im irritable, im ... (110 more chars)
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One year since things got BAD
(Wednesday, 19 March 2008) Written by earthmama
A year ago this week is when things got really bad for me. Things had been building for a while, but that week, it was like a switch was flipped and the  anxiety and depression oozed over me, tainting everything I did. A year later,... (703 more chars)
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Relatives
(Tuesday, 18 March 2008) Written by lamy12
My aunt and her husband left today after visiting for two weeks (not staying at our house though).  It was great to see them, but my aunt is so intense in certain areas that sometimes it is difficult to deal with....but we went to the day spa, th... (1399 more chars)
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mixed emotions
(Sunday, 16 March 2008) Written by sasha
The past few days have really been an emotional rollercoaster.  I finally got my boyfriend and father on speaking terms again, though not entirely comfortable.  I just got hired as a full time dance teacher at one of my favorite studios.  My bo... (1409 more chars)
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Dry mouth and anxiety
(Saturday, 15 March 2008) Written by Leah
Dry mouth is a symptom of panic that is making life very unpleasant. It seems to be systemic, affecting my whole body: drying up my nose, eyes and digestive track too. Nothing seems to help. I sip water and suck mints all day, have quit ... (743 more chars)
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What's Presently Happening!
(Saturday, 15 March 2008) Written by frightenangel
  I finally got on Social Security which is wonderful.  I feel so much better to be finally seeing real doctors since I used to have to go to the free clinics and Human Services which was a bunch of crap.  They didn't know what they were doing or ... (718 more chars)
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Saved my Sanity
(Saturday, 15 March 2008) Written by scooby
Looks like the stress of the past 12 months finally caught up with me. Had good days where I thought I was coping, but I see now that I was not. I feel like I haven't taken a full breath for weeks, my back is in constant pain from tension... (4302 more chars)
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Today SO-SO
(Friday, 14 March 2008) Written by mrbitts
Today has been just ok.  I feel  a little anxious and have a lack of energy but for what reason I dunno y.  Anxiety just sucks so much.  I felt like I was doing so much better and then "bam!" its comes back and bites me in my ass.  My heart s... (337 more chars)
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what to do...
(Thursday, 13 March 2008) Written by thesirenwailz
so i'm trying anything and everything to get better. if want was enough , i'd never have another panic attack in my life. i've done cbt, meds, psychiatry, eliminating caffeine, im going to a hypnotherapist, i've started meditating. sometimes i f... (743 more chars)
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progress
(Wednesday, 12 March 2008) Written by onewon
I made it through my first day of paid work since August!!  It was much easier than I thought it would be. I drove there by myself at 9 and worked until 3. Most of it was orientation, but still! I was so daunted. Last night I had nightmares about ... (424 more chars)
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Setback
(Wednesday, 12 March 2008) Written by proudmommie
Hello everyone, My panic attacks are starting again, last time i was getting them really bad I was pregnant and I couldnt take any medication but I still manage to work until labor, while i was pregnant i had to deal with my panic attack... (794 more chars)
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more and more
(Wednesday, 12 March 2008) Written by sugar
Here in my hometown we are breaking all of the weather records.   Today is our eleventh day of about 40 degrees celcius (that’s around 100 F).   We are even recording hotter temperatures then the desert inland.   This is the longest heat... (1439 more chars)
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It's Been A While
(Wednesday, 12 March 2008) Written by mrbitts
I haven't written in a while because I've been feeling pretty good. I've gone a good couple months anxiety free.  I felt like the medication was working.  I'm on lexaro 20mg.  I did have a couple weeks of depression though. Today I feel... (392 more chars)
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Just Couldn't Believe It
(Wednesday, 12 March 2008) Written by lamy12
My aunt and her husband are visiting from PA for two weeks.  On Sunday, we had tickets to see Wicked and were taking my husband out for his birthday.  Earlier in the day, my husband, my daughter, and I went to gas up  my gas and go through the ... (1817 more chars)
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why does this happen
(Tuesday, 11 March 2008) Written by kelsey39
hi i need some adive it wike am anxiety is back were is was in the biging and it suck my pulse rate is 120 in the morning i was doing so good for a year i dont know what to think whn my husband comes home i just cring he ges made at everthing we have... (208 more chars)
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Trying to take it all in...
(Monday, 10 March 2008) Written by earthmama
Personally, things are going well for myself.    I am volunteering, and deriving a tremendous amount of joy from time spent with kids.  My boys are doing quite well.  I couldn't be more proud of them.  Here are t he things that... (2108 more chars)
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Real busy
(Monday, 10 March 2008) Written by rippelk2
Just wanted to say sorry to all my friends and everyone that I haven't been able to be on lately. Things have been very busy with school for me the past couple of weeks. Usually I'm on here all the time, multiple times a day. Remember, if anyone e... (5200 more chars)
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My story!
(Sunday, 09 March 2008) Written by frightenangel
  I've had anxiety and depression fro as long as I can remember.  I've had chronic constipation my whole life so my stomach has not been the greatest.  In middle school I started feeling nausiated or to my stomach all the time.  I went to doct... (2243 more chars)
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Nice girls don't get the corner office
(Saturday, 08 March 2008) Written by Leah
After recovering from a massive panic blow out Nov 2007, I decided that some of my work practices needed to change upon my return. I certainly needed to learn to be more assertive and confident. Whilst out book buying for work, I stumbled ... (1130 more chars)
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Saturday Night Pity Party
(Saturday, 08 March 2008) Written by scooby
Just feel like writing again. Maybe I should get started on that book LOL!     It's another Saturday night, and I just can't seem to relax enough anymore to sit in front of the TV and chill out.  Blah - I am so sick of these up and down days... (6953 more chars)
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help each other get over anxiety
(Thursday, 06 March 2008) Written by Englishroseinoz
to everyone here   My name is janine Marshall, and i have just come across this site by chance when i googled anxiety and symptoms etc.  So forgive me if i havnt posted this in the right place, im not sure where to start..I guess the begin... (3520 more chars)
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Now I'm really going out of my comfort zone
(Thursday, 06 March 2008) Written by maddie
I was in the house 4+ years until last December. Now I'm going away for a week! Anxiety is running high, but I AM NOT going to panic. My daughter has been ill. She's now stabilizing on medication. Heartfelt thanks to all of you who wrote an... (1001 more chars)
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the world again
(Thursday, 06 March 2008) Written by harvick29chick
Ive got the pit in my stomach again that has came back full force today.  I hate this.  I just want to lay down and sleep, I feel so exhausted.  I thought going to mom's would help, and first thing I see is my sister all bubbly and cheery wanti... (760 more chars)
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living with panic and agoraphobia
(Thursday, 06 March 2008) Written by fedup
I just want to know what I did so wrong to diserve this in my life, it's hell everyday!!!I have the most beautiful little boy and I feel he deserves so much more because I can't go places with him sometimes because of this panic. The thoughts of obse... (397 more chars)
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A breakthrough
(Wednesday, 05 March 2008) Written by harvick29chick
A. and I finally had a very good heart to heart talk about things.  He was afraid I would move out because I cant handle living here. Which, is farthest from the truth.  I just need him to be my security blanket when I am feeling like I am afte... (1116 more chars)
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Spring Time
(Wednesday, 05 March 2008) Written by 4Him
This is my favorite time of year. I just walked in from my backyard. Believe it or not, I found beauty in a weed!!! LOL God is so good! I was thinking about how each flower blooms, grows, produces seed, then dies, and it's seed lives on--the circle o... (505 more chars)
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ughhh.. why am i always sick?
(Wednesday, 05 March 2008) Written by cherryoliviad
I got home yesterday from a long and stressful weekend, and I slept from 8:30 pm - 9:00 am.. much needed rest I guess, but I woke up this morning, started my period.. UGH, and on top of everything, I've had the worst sore throat all day. I drank t... (1242 more chars)
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Life changes
(Wednesday, 05 March 2008) Written by scooby
The last week or so has been crazy. There were a few moments where I thought I was going to finally crack. But last night I had the best nights sleep I have had in maybe a year, and what a difference!  I had an awful backache and headache, too... (5514 more chars)
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stay away from lorazapam if you can!
(Wednesday, 05 March 2008) Written by sasha
I hate not having the internet for a long time sorry, I just had to vent for a second haha. These past few days have been pretty hard.  I had a major panic attack yesterday, which also happened to be the day of my doctor's appointm... (1404 more chars)
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Positivity Plus
(Monday, 03 March 2008) Written by sugar
It has been a wee while since I’ve dropped by but, you know, time is really flying.   I have been doing a lot of self realisation type stuff.   I’ve hit 20,000 words on my book – yay finally, only 40,000 to go J .   Have been sell... (705 more chars)
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Im new here
(Monday, 03 March 2008) Written by Raptorguy
Hi everyone!! im new on this site. im live in a town not too far from toledo, ohio. i heard about this site from a lady in a town about an hour from here and i decided to check it out. i also have a profile on anxietytribe. ive been having panic... (288 more chars)
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interesting wkd
(Sunday, 02 March 2008) Written by cherryoliviad
This is going to be long --- so be prepared. Im in a rambling mood. Anyway, as most of you know, I came to the mountians to see my boyfriend this weekend (6 hour drive) to go see Moe. play a show, and about 17 people were coming up from ou... (6630 more chars)
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hard to tell some of my story (a bit graphic)
(Saturday, 01 March 2008) Written by Linriley
I was in college when my ocd and pa became a  major life issue. I have had depression since childhood, but these peculiar symptoms came on so strong and sudden. I have always been an avid reader of many topics, and one day I realized I could not jus... (1644 more chars)
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Time marches on
(Friday, 29 February 2008) Written by lamy12
Wow....I am shocked that I last posted in December.  I have really missed being in touch with PS.  I have had a lot going on and have been unable to spend much time here. I am still out on worker's comp. and go for a re-evaluation by the... (2472 more chars)
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Does this make me look fat?
(Friday, 29 February 2008) Written by Kellybeth
I’m sad and depressed. I have had a headache for about 2 weeks straight now. I’m tired all the time. I just want to be left alone. But if I was left alone I would be upset that no one was paying attention to me. Whatever I’m never happy. ... (1670 more chars)
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suggestion pls...
(Thursday, 28 February 2008) Written by pinkbutterfly201
I am 4 months pregnant and suffering for anxiety. Can someone please suggest which one is the safest is it the vaginal birth or the Cesarean section. Thank you
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expanding my bubble of safety
(Thursday, 28 February 2008) Written by earthmama
My therapist and I joke about my bubble of safety - where I feel I can go safely by myself.  Target and Kohls, my 2 favorite stores are just beyond my bubble.  I have gone with friends (them driving and me driving), but not by myself.   ... (616 more chars)
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#24
(Thursday, 28 February 2008) Written by sasha
Well the last blog I wrote was pretty much the most recent up to now.  I think I've let everything out from my memory.  It feels good.  I feel cleansed in a way-relieved. Now, my boyfriend and I are living in a small apartment together, ... (1581 more chars)
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love is the answer
(Wednesday, 27 February 2008) Written by julie
Hi everybody   I'm new to this website but so far, I read so many mails from people here and i'm amazed! Their's still good peoples on this planet!!!  I've been suffering  with panic attack for now 7 years (i'm 27 years old... (367 more chars)
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Fears
(Tuesday, 26 February 2008) Written by onewon
I need to stop getting sick. It makes me crazy.   Last night I developed a fever, complete with the chills. I piled on blankets but they didn't warm me. I couldn't once let go of the notion that death was around the corner. My girlfriend, ble... (1523 more chars)
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just so confused
(Tuesday, 26 February 2008) Written by kelsey39
it me again im so confused its 500 in the morning and he degrades me so bad i cant do nothing right. he wont go to therpy he causes my anxiety to be worse. i have no were to go my parents wont help you made you bed in lay in it. he got mad this morni... (773 more chars)
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back again
(Tuesday, 26 February 2008) Written by sasha
Wow, I've missed this place. It's about 12:45 a.m. where I am, and I'm lying in bed right now, trying to settle my nerves about my job, knowing that I HAVE to go to work.  I HAVE to make money, or I have nothing at all.  Also about my blo... (360 more chars)
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The Pain
(Monday, 25 February 2008) Written by Pinkbits
Hey everyone, Well, i just came across this site tonight and i thought, well, this is great!! Theres a whole bunch of us here, we didn't all go through the same things in our lives but we all feel the pain which comes from what we went ... (187 more chars)
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YEAH!!!
(Monday, 25 February 2008) Written by Dannii
Well i went to work today and got through it better than I could have imagined. Plus it was a really stressful day and I handled it. Got to work this morning and found out today was the day they would unveil the restructure of the organisation and... (1306 more chars)
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Panic Attacks after 2 miscarriages
(Sunday, 24 February 2008) Written by katiekorte
Hello - So I had 2 miscarriages in 2007.  I was 16 weeks pregnant with both of my boys when I lost them.  Charlie was lost in April '07 and Anthony in Nov '07.  I was doing ok, I guess, until I started having severe panic attacks and an... (1451 more chars)
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Difficult Surviving Like This
(Sunday, 24 February 2008) Written by catwom4
I am a 47 year old woman who has been experiencing on and off waves of panic disorder since my late 20's.   I did do cocaine and other drugs in my late teens and early 20's.   So, perhaps that attributes to why I ended up with this panic disorde... (3434 more chars)
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Toxic People
(Sunday, 24 February 2008) Written by scooby
Anxiety attacks have started to hit me the last 2 days. All because of a tenant from hell I am dealing with at the moment.  It's no secret that I have been very stressed lately, from work, as well as financial problems, as well as life in general... (4975 more chars)
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update :)
(Saturday, 23 February 2008) Written by cherryoliviad
Well tonight ended up being better than I ever expected. But first I have to write about my experience last night. Last night I was seriously ready to give up on everything, I felt defeated.. overwhelmed and usure of what to do next. I crie... (2202 more chars)
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work
(Friday, 22 February 2008) Written by cherryoliviad
Im getting ready to go to work and feeling anxious, adn what do you think comes on tv right as I'm getting ready to leave.. "True Life: I have Panic Attacks". And thank god, my dad is sitting in the living room listening to it, and he is acting li... (508 more chars)
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what to do.
(Thursday, 21 February 2008) Written by cherryoliviad
I went to the psych. today, and they put me on Xanax XR.. 1 mg - WHICH IS WAY TO MUCH I REALIZED WHEN I GOT HOME! I was on .25 mg Xanax, and so I'm going to cut the 1mg in half.  I have been confined to the house for quite some time, only... (1092 more chars)
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Back from away
(Thursday, 21 February 2008) Written by Bloodclot
So i've been gone for a while taking care of personal stuff and just busy with work and family and all kinds of things.   The main thing is that my father has been ill. He was diagnosed with liver cancer a few months ago and he's b... (1685 more chars)
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it 430 in the moring and already a bad day
(Thursday, 21 February 2008) Written by kelsey39
hi its 430 in the moring and my husband is yelling at me for everything. i get blamed for everything i just dropped him off at his friends house and starts yelling at me because it is going to rain out and he cant take his bike and the car windows ar... (163 more chars)
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Staff meetings and panic
(Thursday, 21 February 2008) Written by Leah
Staff meetings still wig my panic out. I think that a big group of 40 adults, with the doors shut is just too much, and this is so frustrating! Tight, painful chest, pounding heart, hot flushes, pins and needles in my face for nothing!!... (811 more chars)
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Another Day
(Thursday, 21 February 2008) Written by Dannii
Well I got through another day, went to the supermarket and picked my son up from day care. Yes I was highly anxious and yes I thought I was going to run run run and jump outta the car at the traffic lights but I fought it. I'm hoping that this wi... (1319 more chars)
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fighting old patterns
(Wednesday, 20 February 2008) Written by earthmama
I had pretty much shut myself off from my old life- certain people, volunteering at school, etc. I am slowly getting back into it, because I was unhappy with out it in my life.  I told a friend today, after she has commented that I was sli... (1089 more chars)
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horrible day
(Wednesday, 20 February 2008) Written by BEN
Im having one hell of a day.  So much stress and I just need to vent.  So many different things today to cause stress, and I am fighting the urge to take a xanax.  It just really sucks sometimes that I (we) have to deal with this stress, anxiet... (988 more chars)