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Panic Essay
(Monday, 17 November 2008) Written by jillie88
Hey all! Anxiety's been kinda rough with the days getting shorter and the clock back n hour. Seems like I struggle from about 5pm til the time the sun comes up. Hopefully soon my body will adjust to my regular panic state instead of th... (496 more chars)

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Immediate anxeity relief
(Friday, 14 November 2008) Written by
Hi Friends, I'm new to this website and i want to share some interesting facts about anxiety. Do you know anxiety can be controlled even without taking medication which i'm gng to discuss with you. Panic Away is a powerful system th... (1156 more chars)

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First Confessional
(Tuesday, 11 November 2008) Written by epiland0916
I am a 24 yr old single mother to a beautiful little girl.Since late February early March, I have been suffering from Anxiety. I remember the night it started. I was driving home at night from college classes. My drive home exceded 30 miles. For s... (2342 more chars)

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checking in
(Sunday, 09 November 2008) Written by earthmama
Well my friends, things must be going well. I am not checking on PS 20 times a day. Not taking deep breathes before I get in the car. Not freaking out if I don't have water or my sunglasses in the car. I still feel anxiety. I guess I ... (40 more chars)

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A para - what?
(Wednesday, 05 November 2008) Written by Kellybeth
I don’t feel good. I never feel good. I had a bad night last night. Woke up at 3:30am and was on my way to a panic attack. I had a stomach ache and I’m pretty sure that’s what brought on the attack. I have such an intense fear o... (2819 more chars)

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It's all catching up with me
(Tuesday, 04 November 2008) Written by lamy12
I thought I was doing really well coping with everything going on in my life. Then my house fell out of escrow causing me great distress. Even though I tried to take it day by day I stuggled to stop thinking about the future...not selling the h... (1496 more chars)

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Interesting Facts
(Saturday, 25 October 2008) Written by SengXun
Strange enough, I hardly have panic attacks already. So it is true, it is all in the belief system which I thought and wrote some time ago in my Panic Attack research blog. Acupressure is also a good way to help cope anxiety and panic-att... (169 more chars)

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Long-Time Survivor _Words of Wisdom
(Friday, 24 October 2008) Written by Scientist
I'm 50 almost, so tat would make it about 25 years since I had my first and continuing attack/disorder on August 12th, 1986 as I was exiting a freeway off ramp. I've reviewed the many threads and had never heard of such a site, but I see that my c... (1793 more chars)

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