Hey everyone! For those of you that know me I am so excited to be here and making a post! I tried to make a blog, however I see that they are down at this time. Either way I would like to share with all of you how much being active and working out daily has changed my life, and my anxiety levels. I know we all hear how important it is to be active but I can't tell you just HOW TRUE it is...I am on a mission: and that mission is Lifestyle Changes! I have been on my journey since July of THIS year and have already come SO far! I have already inspired a lot of people and that motivated me to make my own coaching website! In just 2 months I lost 15 lbs and 25 FLIPPING INCHES! I FEEL amazing, I sleep better, I have more energy, and my anxiety levels are DOWN! I just started on my journey to help others while I work on becoming the best "me" I can be. I would love if any of you would "like" my fitness coaching page and also share my link. I am looking to build and grow my audience. I want to help others! If you have any questions on my anxiety journey and what has helped me, or if you would love to change your own lifestyle to become more active, lose weight, etc please contact me. I am available via private messaging on here or on my fitness page. I have many passions in life: I'm a veterinary technician (animals are my LIFE), fitness and lifestyle changes, helping those with anxiety/depression and art. It would mean the world to me if you would "like" my page: www.facebook.com/pages/Kireen-Rippel-MFR-Coach/849213205175755
Thank you in advance for your support!