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Tired of going in circles
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TOPIC: Tired of going in circles

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#24855
Jader (User)
Watching Survivor
Posts: 14
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Tired of going in circles 4 Years, 10 Months ago  
I am so sick of my anxiety right now. It gets better, but then my mind finds something else to obsess over. It went from my digestive system to my heart, then my brain, and now I cant stop obsessing over my blood pressure and heart
I feel like I have not been able to relax in months. I never feel truly "okay". Yeah sometimes I feel better on some days than others, but the anxiety is always creeping around somewhere.

My job, my daily life, and my responsibilities dog pile on top of the anxiety. My logical side has to constantly remind me that if something was seriously wrong with my physical health my body would let me know, but then anxiety creates these superficial symptoms to remind me I am a weak and frail human that could drop dead any second.

I feel like when I finally go into therapy I will unload all this on them and will only get told to get over it, or it is all in my head. Am I fortunate to have this instead of heart disease or cancer? Of course I am. My struggles are nothing compared to theirs. I just feel like I am swimming against the current here.

I guess all i can really do is just tell myself it will be okay
...
One day.
 
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#25034
Mayan (User)
Contributing Survivor
Posts: 84
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Re:Tired of going in circles 4 Years, 4 Months ago  
I can totally relate! Mine changes from time to time as well but my focus is usually always on something. I've always had an obsession with my blood pressure since I was diagnosed with anxiety and would constantly check it. One minute I think I have a brain tumor, the next I'm about to have a stroke then for sure I must have some kind of cancer and that's why I have all these weird symptoms.
Are you on medication?
 
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