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nervous and scared
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TOPIC: nervous and scared

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#23679
Laura38 (User)
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nervous and scared 6 Years, 2 Months ago  
was doing well for awhile then my depression/anxiety came back with a vengence. Now i`m feeling scared and alone. I feel panic all the time including being around people. Each day has become difficult to face. I`m on sick leave from work and don`t know if i can go back to work or not. I force myself to get things done around the house or to go for a bike ride but the anxiety is so bad that it is affecting my sleep and my life. Just joined this group. Thank you.
 
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#23680
Irish (User)
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Re:nervous and scared 6 Years, 2 Months ago  
I will definitely include you in my prayers as you requested. You need professional help Laura as you can't do this alone. We can help some here, but please see a psychiatrist if possible. Take care...Ed
 
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#23696
Laura38 (User)
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Re:nervous and scared 6 Years, 2 Months ago  
thanks for your prayers. I am doing much better. I am back to work and not feeling all scared and isolated anymore. I think the antidepressant i was put on was causing major side effects so i stopped taking it. I find getting out of the house plus taking my multivitamins and eating properly has helped. I do have a psychiatrist that i see every few months though.
 
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#23698
tsuki (Admin)
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Re:nervous and scared 6 Years, 2 Months ago  
Good to read that you're doing better. Please talk with your psychiatrist about a referral to a therapist who can help you get to the root of your anxiety and depression. Even though you're doing better, I'll keep you in my prayers . . . hugs
 
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