At the height of my panic attacks I trawled the internet trying to find help to ease my anxiety. All I found was lots of websites trying to cash in on my suffering by offering a quick fix. They helped in no way, shape or form.
As a result of this I have made my own blog, didn't realise how complicated it would be to set it up but I got there!! I would love everyone to have a look and hopefully it will help people as much as the methods have helped me!
This is a great forum and I am so glad i have come across it, everyone seems so friendly.
My blog is www.tacklepanicattacks.com