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Panic Away or Linden Method for treatment?
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TOPIC: Panic Away or Linden Method for treatment?

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#16867
Johnny (User)
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Panic Away or Linden Method for treatment? 8 Years, 8 Months ago  
i saw tis video when me search for "Panic Attack" at youtube. I not know what the video say is truth.. what you think, guys?

p.s: sorry for me bad english, i am russian.
 
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Last Edit: 2009/11/05 14:13 By
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ceejay.
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#19552
klyn823 (User)
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Re:Panic Away or Linden Method for treatment? 8 Years ago  
Hey! Well, I must say the panic away program is great! It has taught me a new way in dealing with an attack as soon as it starts. It also helps you interpret generalized anxiety in a more likable way. I know it sounds to good to be true, but it's not. However, I will tell you that it is not a cure. I still take my meds...lexapro and buspar... and I still have anxiety sometimes. Overall, it has helped a lot. Try the 7 day free email trial. It's not a scam...just a little pricey. I can tell you the root of the purpose to help you same some money. Basically, the book teaches you to want to have panic attacks. Your body will not have one if you want one. Then if you have a spontaneous one, it teaches you to ride it out and never try to control it. Even if you are freaking out...just sit there, lay there, or whatever you are doing and let it go. Just like a tree in the wind...don't force against it. When fear has nothing to latch on to, it will die. It also reminds you multiple times that you cannot die or get sick from panic attacks. I highly recommend it. As far as the Linden Method, I don't know to much about it...but you have to have to have to check out ilovepanicattacks.com!!! His name is Geert and he is great. Let me know what you think. Take care
 
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#24359
concernedmom (User)
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Re:Panic Away or Linden Method for treatment? 5 Years, 3 Months ago  
almost three years later
I listened to that guy Greet today. He sounds convincing, but also he wants you to buy his program on the CDs he made.
He, as all others that are trying to make money off of panic sufferers, has the same approach.
But even so, he still made a good point: there is no magic pill that will take the panic attacks away.
I agree on the caffeine note with him: since I am coffee addict.
I might try to stay away from it. No addiction is good and same goes to drinking coffee.
 
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