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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459

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TOPIC: Fear of Nighttime Forum Tools Post New Topic Show latest posts Rules Help

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: Function eregi() is deprecated in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 525 Strict Standards: Non-static method smile::fbHtmlSafe() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 947 Strict Standards: Non-static method smile::smileReplace() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 954 Deprecated: Non-static method smile::smileParserCallback() should not be called statically, assuming $this from incompatible context in /home/panicsur/public_html/components/com_kunena/lib/kunena.parser.php on line 139 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 #25174 Mayan (User) Contributing Survivor Posts: 84 Re:Fear of Nighttime 5 Years, 2 Months ago   I also have fear of the night time. As soon as it gets dark it's like I feel my safety net is gone (the light..things being open and me being able to get help if needed). It's used to be so bad that I would stay up all night because I was scared that if I fell asleep I would not wake up. It's hard to overcome this fear. But with CBT and medication it got easier and now I only occasionally get so scared that I can't sleep. Walking and keeping busy during the day does wonders. I think walking outside is great for anxiety. Having a hot bath or shower beforehand may help too.   Logged Strict Standards: Non-static method CKunenaLink::GetMessageIPLink() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/message.php on line 303     The administrator has disabled public write access. Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: Function eregi() is deprecated in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 525 Strict Standards: Non-static method smile::fbHtmlSafe() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 947 Strict Standards: Non-static method smile::smileReplace() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/view.php on line 954 Deprecated: Non-static method smile::smileParserCallback() should not be called statically, assuming $this from incompatible context in /home/panicsur/public_html/components/com_kunena/lib/kunena.parser.php on line 139 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/mambots/content/JoomSEO.php on line 477 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 457 Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/panicsur/public_html/includes/phpInputFilter/class.inputfilter.php on line 459 #25528 JeremyR (User) Involved Survivor Posts: 69 Re:Fear of Nighttime 3 Years, 9 Months ago   This is obviously an old post, but yes, I know what that is like. My attacks almost always happen at night (the most common exception being on planes). It can become very debilitating. And, like you, I have a family to support and a mortgage to pay, so I can't just let it take over my life. Try to stay strong. Seeing as how the original post was over 3 years ago, I hope the OP has gotten better.   Logged Strict Standards: Non-static method CKunenaLink::GetMessageIPLink() should not be called statically in /home/panicsur/public_html/components/com_kunena/template/default/message.php on line 303     The administrator has disabled public write access.

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