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Get anxiety and panic when riding as a passenger
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TOPIC: Get anxiety and panic when riding as a passenger

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#25574
Prime21 (User)
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Get anxiety and panic when riding as a passenger 1 Year, 2 Months ago  
I used to be to ride as a passenger in a car. The past few months my anxiety and panic have increased. I am able to get through most of the anxiety and panic but the riding as a passenger still causes me anxiety which some times to into a panic attack. I haven't been in an accident and don't have much of an issue when driving (sometimes but as much as a passenger). I don't have an issue flying. It is just very frustrating of why my anxiety and panic is still around when riding in a car. Any advice would be appreciated.
 
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#25575
tsuki (Admin)
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Re:Get anxiety and panic when riding as a passenger 1 Year, 2 Months ago  
Welcome to PanicSurvivor!

I experienced panic consistently as a driver but did experience panic once as a passenger in my husband's car on the freeway. It was so bad I wanted him to drive me to the ER but after stopping in a parking lot, the anxiety dissipated and we continued on city streets instead.

Do you experience panic as a driver also? Which types of streets bring your panic on? Does it happen with all drivers or specific ones? There may be any underlying reason for the panic.

I hope you continue to do well and improve in all other areas of your life . . . hugs
 
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