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Severe panic attacks!
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TOPIC: Severe panic attacks!

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#25209
Vicky (User)
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Severe panic attacks! 3 Years, 6 Months ago  
Hello!

I was having outbreaks on my chins for months and a consultant at a health store advised me to buy raw maca root and drink it every night before I go to bed. I followed her advice, I took 1 tbs, mixed it with water and drink it before bed time, and I took it for 14 days. On the 14th day, I started to feel lightheaded (like I am on a boat feeling), but only when I lay in bed or rest. When I am moving, I don;t feel it. Then, I started to get panic attacks (shortness of breath, some weird sensation in my legs and arms, shaking). However, I feel that my panic attacks start in my stomach and spread to my body. Also, my period moved 7 days and I could cry all day long.

Could this be all from the raw maca I took or is this just pure anxiety? Hormones? At times, I feel like I am going to die

Thank you for your support and replies.
 
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#25210
Vicky (User)
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Re:Severe panic attacks! 3 Years, 6 Months ago  
I forgot to add that I feel hungry all the time. Half an hour after lunch or dinner, I feel empty and if I don;t eat, my panics become worse.
 
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#25211
draydon (User)
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Re:Severe panic attacks! 3 Years, 6 Months ago  
Hi Vicky,

The hard thing with panic attacks and other mental disorders is that our minds tend to focus like becoming hyper aware of every off feeling sensation we have. In turn this causes us to think something serious must be wrong with us, why else would we be feeling these symptoms right? The hard part is to realize we won't die from whats happening to our body or what we are feeling. It's just uncomfortable and it will pass. It always does. I would suggest reducing and eliminating the raw maca root and see if anything changes.

Hugs
 
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#25215
tsuki (Admin)
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Re:Severe panic attacks! 3 Years, 6 Months ago  
Hi Vicky, I'm not familiar with maca root so I decided to look it up. I've included a link to WebMD below with info about maca. You can cut and paste if you like. Sometimes it helps to research recommended treatments especially if it comes from unknown sources. The use of maca can cause all of the sensations/side effects you've described. Draydon is right in his advice to discontinue it's use. This sounds like a commercial but I must add that if symptoms persist, please consult your physician. It's been four days since your post and Draydon's reply, so I hope you're feeling better. Please post back and let us know how you're doing . . . hugs

www.webmd.com/vitamins-supplements/ingre...eIngredientName=maca
 
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Last Edit: 2014/05/13 11:54 By
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tsuki.
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#25216
Vicky (User)
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Re:Severe panic attacks! 3 Years, 6 Months ago  
Hi!

Thank you for your replies. I feel a little bit better, and I have stopped taking maca powder. When panic attacks are about to strike, I feel it coming from my stomach. I get a sensation as if I won't be able to breath or something will instantly kill me. From tension, I have back pain and I have some funny feeling in my arms and legs.

I just hate panic attacks

Vicky
 
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#25217
tsuki (Admin)
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Re:Severe panic attacks! 3 Years, 6 Months ago  
Yeah, panic attacks bring on all kinds of sensations. I can also feel when panic is about to set in so I get into my battle mode. It helps to have relaxation methods that can help to keep the panic away. Takes practice, but try some, they work. Glad you're feeling better after Maca use . . . hugs
 
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