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Knot in throat and chest
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TOPIC: Knot in throat and chest

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#24985
catlover7731 (User)
Watching Survivor
Posts: 2
graphgraph
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Re:Knot in throat and chest 4 Years, 5 Months ago  
You are not alone. 3 yrs ago I was getting over the flu and started eating some toast with peanut butter, all of a sudden I felt my throat closing up and I couldn't swallow and my heart rate increasing. I had a panic attack. I stopped eating for fear and developed agoraphobia. For 7 months I would only eat yogurt, maybe some soft cheese and ensure. I was sent some medication from my sister, started to go to doctors and eventually started working on overcoming the agoraphobia. I am no longer agoraphobic, I eat most things, I do have acid reflux, and have finally began exercising at a gym and losing weight. I still panic , and hate it, but I eat most things, every few months I will go through a bad day and not really eat, but I talk myself into eating again, and hope for the best. So I tell you you are not alone.
 
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#24988
concernedmom (User)
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graphgraph
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Re:Knot in throat and chest 4 Years, 5 Months ago  
have you ever check if you're alergic to peanuts?
 
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#25140
honestjeenn (User)
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Posts: 10
graphgraph
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Re:Knot in throat and chest 3 Years, 8 Months ago  
I have panic attack and I am experiencing this too. I sometimes need to be careful swallowing as I dont want to choke food, I cant even breathe anymore.

This is included when having the panic attack. Yes, we need exercise. I feel good when I am sweating. Make yourself busy.
 
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