I don't consider myself to be a panic survivor any more. I consider myself to be an overcomer. I learned back in 2004 that my identity is in Christ Jesus and I am not defined by panic or anxiety. I've also learned that I'm not wired to live in this fast-paced world and when I try, it upsets my soul. So rather than try and keep up with the world and its expectations, I pray about what God would have me do. I seek His will and my life stays in balance. When my life is centered on God, I don't feel driven. Sometimes, though, circumstances beyond my control can pressure me--we all go through trials. I've learned that sometimes just hanging on to God and His Word is all that's required, knowing that I can lean on Jesus and His grace until the trial is over. He is faithful. The anxiety will subside and His peace will reign in me. I think panicking about panic just feeds the panic cycle. Feeding my mind on the Bible and walking with the Lord helps me break the cycle. In Him there is hope I will always come out on the other side. And I come out more quickly with Him than without Him. The apostle Paul says " But we have the mind of Christ". Having the mind of Christ is my survival attitude.

I'm somewhat like you. At times, I struggle through the expectations of my career and social obligations where others take it in stride. While I look towards my higher power for strength, I find that I am depending also on my inner strength and sense of purpose. My commitment to harmony in family in my daily life keeps me optimistic that I can manage times of anxiety. I pray that it will always be this way.

I am always thankful for your words of Grace and your commitment through Christ. May you keep balance in your life always. . . hugs

You are doing a great job on here, tsuki Hugs....