You try to be passionate to your husband so that he can put more attention to you and that you may attract him. He talk to him so there will be connection. Tell him even you are sick you try to do your best to love him and provide him the love that he needs. You also mention to him that you wish to be comforted with his loving voice and sweet words. Don't let the anxiety build the gap in you. There must be always a connection between the two of you. Tell him that you want to be comforted so you won't get sick anymore. Panic attack can be prevented when you are supported. You have with you people who can support you, give advice and will make you happy so you can get rid of the attack.
Nathanael King is a Clinical Hypnotherapist, NLP practitioner and weight loss & nutritional therapist. He also helps people suffering from panic attacks or social anxiety. He has written a book on how to build confidence instantly using NLP techniques. Please download from dailyimproveself.com/instantconfidencefree/.
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