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        <title>Panic Survivor - Forum</title>
        <description>Kunena Site Syndication</description>
        <link>http://www.panicsurvivor.com</link>
        <lastBuildDate>Thu, 20 Jun 2013 03:42:26 -0400</lastBuildDate>
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	        <link>http://www.panicsurvivor.com</link>
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        <item>
            <title>Subject: Re:New to this! - by: tsuki</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=9&id=24999#25003</link>
            <description>Welcome to PS! We're glad you found us.  Like birddog said, so many of us here surviving the same.  Many with experiences and advice to share should you need.  Read and post; amazingly it helps when in crisis . . . hugs</description>
            <pubDate>Wed, 19 Jun 2013 22:50:39 -0400</pubDate>
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        <item>
            <title>Subject: Re:New to this! - by: birddog</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=9&id=24999#25002</link>
            <description>Welcome and trust me you are not alone.  There are way more people suffering than you think there are.  Start writing, it helps!!</description>
            <pubDate>Wed, 19 Jun 2013 17:07:31 -0400</pubDate>
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        <item>
            <title>Subject: Re:Simple joys... - by: birddog</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=13033&limit=6&limitstart=108#25001</link>
            <description>This may sound crazy to some folks, the sound of an air conditioner running.  Blocking out all other sounds.</description>
            <pubDate>Wed, 19 Jun 2013 17:06:37 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:Everyone's Tired... - by: birddog</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=16&id=24997#25000</link>
            <description>It is good to write, helps me.  Start your own blog here and just write whatever is on your mind.  Helps get it off your mind</description>
            <pubDate>Wed, 19 Jun 2013 17:05:35 -0400</pubDate>
        </item>
        <item>
            <title>Subject: New to this! - by: Pierced princess</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=9&id=24999#24999</link>
            <description>Hi I'm new to all this I'm 20 years old and for the last 5 years have suffered anxiety and panic attacks! I'm still learning to cope with them, but read so many stories on here I'm fed up of feeling like I'm the only person in the world so wanted to join something where I can share what I'm going through! :)</description>
            <pubDate>Wed, 19 Jun 2013 14:21:57 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:Simple joys... - by: tsuki</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=13033&limit=6&limitstart=108#24998</link>
            <description>The delicious smell of buttered popcorn in the microwave in anticipation for a great movie cuddling on the sofa </description>
            <pubDate>Tue, 18 Jun 2013 22:30:49 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Everyone's Tired... - by: lillith86</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=16&id=24997#24997</link>
            <description>I've had a panic disorder my whole life. Ever since I was a small child. Throughout my teenage years, my grandmother, who was verbally abusive, criticised me for my disorder. From the age of 15 to just about 8 months ago, I have hidden my disorder from everyone. I never let anyone see me when I had bad days, but I always went to therapy and saw a psychiatrist to manage it. 

I have had probably one of the worst bouts of panic attacks the past 8 months that i've had in my life. And being a single mother, it has forced me to show my family and close friends what is going on with me, I needed help this time. 

I feel like though, after 8 months and not getting any better, they are all growing tired of me. I'm sure a lot of this is the panic disorder talking, but I just can't help it. My family won't be around me unless i'm &quot;happy and chipper&quot;, like my old self. My boyfriend is constantly reminding me of who I &quot;used to be&quot; and how much he misses it. 

I try so hard to hide my panic attacks, but how in the world do you do that? I live every day on the verge of tears and i'm afraid i'm slipping into depression. I just feel so alone, and I try to hide it so I don't bother the people I love, because they seem very bothered by my disorder. But that isn't helping me. Not at all.

I'm not really sure where I was going with this post...I guess I just needed to get it out of my head. Sorry if it wasn't an appropriate post...this is my first time posting to here.</description>
            <pubDate>Tue, 18 Jun 2013 19:56:44 -0400</pubDate>
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        <item>
            <title>Subject: Re:A Letter to a Non-Panic Disorder Sufferer - by: lillith86</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=16&id=20337&limit=6&limitstart=12#24996</link>
            <description>This is amazing! I am going to share this with my family, they always have such a hard time understanding this disorder and I think this would really help them. Thank you so much for posting this!</description>
            <pubDate>Tue, 18 Jun 2013 19:45:50 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:Simple joys... - by: birddog</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=13033&limit=6&limitstart=108#24995</link>
            <description>The sounds of a waterfall.......aaaaaahh</description>
            <pubDate>Tue, 18 Jun 2013 15:45:03 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:Simple joys... - by: tsuki</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=13033&limit=6&limitstart=102#24994</link>
            <description>The soft, sweet, smell of a newborn baby . . . there's nothing else that compares :)</description>
            <pubDate>Sat, 15 Jun 2013 06:42:24 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:FAMOUSE PEOPLE NAME GAME - by: tsuki</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=17596&limit=6&limitstart=186#24993</link>
            <description>Olivia Hussey (Juliet in &quot;Romeo &amp; Juliet)</description>
            <pubDate>Sat, 15 Jun 2013 06:39:40 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Re:The Last Post - by: tsuki</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=12&id=15509&limit=6&limitstart=402#24992</link>
            <description>Hey Draydon!  It's been 4 months since your post.  I think we need to declare you the winner of this round :) Woohooooo . . . hugs</description>
            <pubDate>Sat, 15 Jun 2013 06:37:11 -0400</pubDate>
        </item>
        <item>
            <title>Subject: Suing me?????? - by: birddog</title>
            <link>http://www.panicsurvivor.com/index.php?option=com_kunena&Itemid=84&func=view&catid=30&id=24991#24991</link>
            <description>It amazes me how people can make up allegations to start a lawsuit after termination.  I pride myself on being a moral person who doesn't care about your religion, skin color, or any other personal choices.  They are called personal choices for a reason.  I don't hold anything against people.  Ridiculous!!!!!!!! </description>
            <pubDate>Thu, 13 Jun 2013 19:47:14 -0400</pubDate>
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