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		<link>http://www.panicsurvivor.com</link>
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			<title>University of Ottawa seeks Research Volunteers</title>
			<link>http://www.panicsurvivor.com/index.php/20080620629/Latest/University-of-Ottawa-seeks-Research-Volunteers.html</link>
			<description>
Researchers at the University of Ottawa Institute of Mental Health Research are studying the psychological and biological characteristics of children who have a parent with a current or past history of Panic Disorder. Panic Disorder is an anxiety condition that runs in families and has a genetic basis. People with Panic Disorder experience recurrent panic attacks and anticipatory fear of future attacks. The results of this study will be used to develop an intervention program for preventing panic disorder in children at risk. 

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			<category>News - Latest</category>
			<pubDate>Fri, 20 Jun 2008 13:34:45 +0100</pubDate>
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			<title>Facing the Fear and Anxiety of the Unknown</title>
			<link>http://www.panicsurvivor.com/index.php/20080624632/Latest/Facing-the-Fear-and-Anxiety-of-the-Unknown.html</link>
			<description>By Stanley Popovich  

All most everybody worries about what will happen in the future. The prospect of not knowing if something good or bad will happen to you in the near future can produce a lot of fear and anxiety. As a result, here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown. 

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			<category>News - Latest</category>
			<pubDate>Tue, 24 Jun 2008 19:33:05 +0100</pubDate>
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			<title>Managing The Fear of Loneliness</title>
			<link>http://www.panicsurvivor.com/index.php/20080404530/Latest/Managing-The-Fear-of-Loneliness.html</link>
			<description>
By Stanley Popovich 




  

Sometime or another we will experience a time when we are alone. The first step is to become comfortable with yourself and having the self-confidence that you will be able to manage being alone. There is nothing wrong with being alone. If being alone bothers you then seeing a counselor can help you with these issues.  

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			<category>News - Latest</category>
			<pubDate>Fri, 04 Apr 2008 14:37:33 +0100</pubDate>
		</item>
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			<title>How People Find Us - Search Engine Optimization</title>
			<link>http://www.panicsurvivor.com/index.php/20080429573/Latest/How-People-Find-Us-Search-Engine-Optimization.html</link>
			<description>
I'm often asked how people find Panic Survivor. 


The answer is plainly ... Search Engine Optimization.  Search Engine Optimization is the process in which we try to improve the ranking of a site through various  on the page  and  off the page  factors.  Panic survivor's Content Management System is designed to utilize many  on the page  factors such as Automatic Titling of documents, automatic creation of friendly URLS (.htm instead of some long hard to read file name), automatic creation of meta tags and meta keywords on every page. 


Off the page factors primarily rely on link building from other web sites. 


But for those fo you that are interested the remainder of this document is a list of the searches that people used to find us in the month of April.  It's exceptionally long, but some of you might find the list interesting to say the least. 

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			<category>News - Latest</category>
			<pubDate>Tue, 29 Apr 2008 08:43:08 +0100</pubDate>
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			<title>A Review of Techniques in Managing Your Depression</title>
			<link>http://www.panicsurvivor.com/index.php/20080404529/Latest/By-Stanley-Popovich.html</link>
			<description>
By Stanley Popovich  

 Some people have a difficult time in managing their depression.  Sometimes, their depression and fears can get best of them.  As a result, here is a short list of techniques that a person can use to help manage their depression.  
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			<category>News - Latest</category>
			<pubDate>Fri, 04 Apr 2008 14:20:58 +0100</pubDate>
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