Comments for My Dance With Panic at http://www.panicsurvivor.com , comment 1 to 11 out of 11 comments http://www.panicsurvivor.com Thu, 23 May 2013 21:17:31 +0100 FeedCreator 1.7.2 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-15987 meds do help control the problem but it doesn't solve it countless visits to the doc have helped me manage but there's a cure check out this video and see if this is what you really have it will not cost you a dime to do self-assessment http://bit.ly/gtccFB - HSpence Sun, 20 Feb 2011 17:57:30 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-15965 Rejoicing with you, ceejay! Can you believe we have been members for so long. I can't imagine this site without you. :) - 4Him Wed, 16 Feb 2011 12:58:40 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-15964 As I read through my Survivor Story, I think it still rings pretty much true. Five years after I wrote it. I think it's important for me to spend some time every day taking care of the basics of good health, and to make sure that my body is fed, rested, hydrated and ready for the day. Life can throw all kinds of curve balls, and I can't stop that. But, I can cultivate a sense of confidence in my ability to handle things without sinking back into Panic and Anxiety. Every little twinge and blur does not need to be elevated into a heart attack or a tumor. I still have a prescription for Xanax. In fact, I recently had it refilled. And crushed and threw away 15 of the 20 I had from last year. So in 2010 I needed 5. I'd say that is a good year! :) Good luck to you all -- and keep working, it's worth it! - ceejay Wed, 16 Feb 2011 09:58:06 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-14797 I love love love the fact that you dance.... its really inspired me that when i feel like im going to have a panic attack, im going to start playing lady gaga "just dance" and start dancing!! thank you for this thought you share xxx - ceaser Fri, 15 Oct 2010 10:28:58 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-3505 Thank you for sharing your story, ceejay. I pray your panic eventually disappears for good. - 4Him Mon, 05 Jan 2009 22:32:57 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-1503 HI! would you mind answering the following questions? Trying to implement a intervention for a hospital emergency room. Thought it would be a great program to implement for those who are suffering from panic attacks. Thanks! Cherie :) - cherie Sat, 15 Nov 2008 11:23:56 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-1288 I am feeling anxiety at the moment but your story helped me a lot. I can relate to it and I have been truly inspired. Thank you. - cjvelasquez Sat, 31 May 2008 02:04:30 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-339 Ceejay, again the words you write are so inspirational and I can relate to so much that you say. I think the main reason for my panic if my fear of living and my fear of life. I never thought I was afraid of life, in face I LOVED my life all through grade schools up to high school and some of college, but I have also always been very dependent on people. (I\'m the baby of my household, and I got spoiled and babied) I\'ve came to realize that I am afraid of life and being independent. I think this may be the root cause of my panic. The time it came too, sophmore year of college into junior year and on sounds like perfect timing for my panic to spurr if this is what I am afraid of. I love that you call it a \"dance\". That you are so positive, I find I can be so positive towards helping other people,and in fact love psychology, I have my minor already, yet I have such a negative attitude for myself and my life. :sigh It\'s quite sad. But I have been trying to be more positive and I think it\'s slowly helping. I also agree with you of all the things you notice about the world, such as you talked about your experiences with nature. I have a beautiful backyard and have always been close to nature (animals are my passion). I also have my art minor and find such great relief in painting. It\'s such a wonderful way to calm your stress and express yourself, even if you aren\'t good at it. It\'s still beautiful. I appreciate so much in life and I just wish this panic never happened to me. But you are right, it has made me more of a mature person, it shows me my determination to recovery adn live with this, and it allows me to appreciate life in different ways I couldn\'t before. Thank you for this article/blog it is very inspirational. Sorry this is so long, I have a problem with rambling. :p - rippelk2 Wed, 12 Dec 2007 14:09:30 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-262 I can absolutely relate to what you are saying. I\'m a medical writer and I\'m always hearing horrible stories. My mind sticks to them - or to the stories in the news. I\'ve also had all the tests and they\'ve all come out fine. I still freak out and the worry starts and then.. panic. It\'s hard to explain to other people why my mind goes out of control, and why I can\'t harness it in. I\'m so glad I\'ve found this place.. - Phillygal Wed, 28 Nov 2007 18:53:21 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-50 I really like the way you tell your story and I love that you "dance" with (or without) your panic. You have such a wonderful attitude about something that can be so terrifying. Good for you:) Stacey - taterfay Wed, 24 Oct 2007 15:28:21 +0100 http://www.panicsurvivor.com/index.php/2007102366/Survivor-Stories/My-Dance-With-Panic.html#comment-1969 I really like the way you tell your story and I love that you \"dance\" with (or without) your panic. You have such a wonderful attitude about something that can be so terrifying. Good for you:) Stacey - taterfay Wed, 24 Oct 2007 15:28:21 +0100