Comments for From Severe to Recovered at http://www.panicsurvivor.com , comment 1 to 13 out of 13 comments http://www.panicsurvivor.com Thu, 09 Feb 2012 21:49:06 +0100 FeedCreator 1.7.2 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-16859 I guess panic is the best motivator. I was in panic when my seo company [url]www.seocw.com[/url] was not listed in the first pages and that made me work harder. Finally i was getting some results and it motivated me to spend more time to optimize my website. i don't know about guys but panic work for me in a positive way. - seocw Tue, 12 Jul 2011 06:21:24 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-15544 well, why are you so sure that [url=http://cvresumewritingservices.org/resume-help.php]resume help[/url] might not the biggest one over the edge? they can help you out! - cremativa Mon, 27 Dec 2010 06:38:06 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-15277 I did see some counselors and therapists, but because I was so young I was not prescribed with anything (especially since my mother was hesitant to accept drugs as an answer). Panic attacks were not my only problem though, so I was seeking a more conclusive solution. I used to get very dizzy on a regular basis, as well as suddenly feel short of breath, or pains in the center of my chest (within my heart, as I have come to understand.) These symptoms were often in combination with "stitches" in my side (sharp pains running through the sides, somewhat forward from the direct middle of my sides). When I told my mom about some of these symptoms (it was ages eight through sixteen that I had them the most often) she became very concerned. (I told her about it at length at the age of nine, I believe.) She told me that chest pains could be very serious, and that if I ever felt them I should sit down immediately and calm my breathing. She told me that if I didn't, it was possible that I could die (depending, of course, on what the pains meant.) I grew up believing more and more firmly that I had a serious disease that I would die from at a young age. Around the age of eleven my mom began to suspect I had lupus, but the doctors wouldn't credit her theory. At the age of sixteen I told my mother that I didn't really believe I'd live past the age of twenty-seven. The number "felt like" it had "significance," and I believed that feeling meant I would die at that age. Secretly I hoped that meant that I would find prince charming at that age, because after-all, that would be a much more enjoyable outcome even it meant waiting so many years for it to happen. As it turns out, when I began to change my diet at the age of sixteen many of the symptoms began to go away. The dizziness came less often, and the splitting headaches began to lessen, the side pains lessened. I became encouraged to do more food research to see if I could eliminate some of my symptoms. Today, after six years of altering my diet in stages (based on more and more continual research on a nearly daily basis for several of those years), I never randomly feel dizzy. My heart doesn't just begin to hurt out of no where anymore. I don't suddenly feel like I can't breath anymore. As well as many other issues I used to have dissipating. This leads me to believe that many other people with "panic attacks" could be cured the same way I was. I wrote more about it here: http://reallyrawraederle.blogspot.com/2010/12/article-blog-panic-attacks.html - Raederle Wed, 01 Dec 2010 16:02:14 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-15157 Today marks one year since I had my last huge attack, they are manageable who knew. I found not to fight them and with medication it has worked out. I know find the small mini attacks I call them are actually a small rush when I make it through and the adrenalin kicks in. They are now small and less then 2-5 minutes and I can actually sit in a meeting far from the door and I am ok. - AdaptingPaul Sat, 20 Nov 2010 23:53:49 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-15038 Thank you for sharing your story..the way you explained the fact that nothing seemed real made so much sense to me. I feel the same way but i never could explain the way i feel. Sometimes i would just be sitting outside and freak out bc i would feel like i was having a out of body experience and wonder what the heck am i doing and what the heck is going on and i would just freak sh*t! and you cant just tell anyone this bc they would think your crazy. but in fact were not crazy and your story has given me hope that i can get through this and so can everyone else. i would not wish panic attacks on my worse enemy. - meliss7782 Wed, 10 Nov 2010 10:59:22 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-14134 wow. hi. this gives me so much hope. i am very young, and almost want to give up. but time is going by so slowly. i cant wait to be in your position. this is almost exactly like whats happened to me. at least the beginning. haha and well, im still going through this VICIOUS battle with anxiety. - madddiiimmm Tue, 10 Aug 2010 04:33:14 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-12474 a wonderful story. congratulations to you! Jill - sunshinelady Mon, 19 Apr 2010 06:24:52 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-12321 Celexa and Therapy have been a lifesaver for me. Glad you are well now. I haven't had a panic attack in a long time but I am still on celexa and haven't thought about not taking it yet. - PattyPanic Tue, 13 Apr 2010 12:14:01 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-12109 good job...all the best... - vgaur Sun, 04 Apr 2010 06:05:23 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-11631 how did u do it - tinker71 Thu, 11 Mar 2010 18:36:23 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-11550 I think I have that same experience. and I am very happy for you. All the best! - JEvangelista79 Mon, 08 Mar 2010 11:00:35 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-11395 I don't say this easily but you sound like my twin. I am very happy for you and I still struggle a tad but I'm willing myself through this. Good luck to you. - pauly Mon, 01 Mar 2010 18:59:13 +0100 http://www.panicsurvivor.com/index.php/200911192480/Survivor-Stories/From-Severe-to-Recovered.html#comment-10878 Very similar story to mine. Happy there's hope! - Bambi8 Fri, 12 Feb 2010 08:03:28 +0100