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02-05-2008 13:12
Vent away! 
 
I understand how totally consuming anger can be and how much energy you need to keep it in check. I wish I knew how to let it go, but it's the one thing no-one seems able to tell me either. 
 
Rationalising it doesn't help. What annoys you probably wouldn't annoy me. It's all in our own personal perception. I am not a nagger and repeatedly asking for help around the house just makes me more frustrated and annoyed. One thing that seems to make my family understand and appreciate more is a chalk board I have in the kitchen. On it I can write "today I have done ......." or "I am not going to do this........" "I need help with......." Even if they ignore it, I feel better putting it out on view! 
 
I'm sorry you miss your friend so badly. I hope that you enjoy yor trips and come back feeling more heartened.
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