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More Survivor Stories

I will be OK!

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Tuesday, 25 August 2009

Hello everyone! I will start by introducing myself. Im 21 years old from the Philippines. Im a 4th year Engineering Student and living a happy life with my parents and siblings for 21 years not until July 27, 2009. This time it change mylife. This is my story.

Last Updated ( Tuesday, 01 September 2009 )
 

How I Learned to Stop Worrying and Love the Bomb

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Monday, 17 August 2009

Not a day would go by where I didn't focus on my social anxiety from morning to night. It preoccupied everything I did and thought. But not anymore. Change is possible with a little bit of courage and dedication.

Last Updated ( Thursday, 20 August 2009 )
 

My life

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Thursday, 13 August 2009

Hello All

My name is Andrea and I've been suffering panic attacks since my first son was born, (feb 2004) it has taken me a long time to realise this is when they started.  I have read a few sites on panic attacks and I use the tools I've read to help me control my pa's.  At this present time I've been in pa mode since sat it is now Thurs.  This is by far the worst I have experienced and I feel like I'm in a war in my head telling myself I'm fine I'm not going to drop dead any minute, I'm at home I don't understand why I'm having one.  Anyway back to my story.  I had my first panic attack on my way to Donnington Rock festival, I really did'nt think anything of it at the time got my self calmed down and although I was 2 hours late I still got there.

Last Updated ( Saturday, 15 August 2009 )
 

Road to Recovery

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Sunday, 19 July 2009

  The first time I ever experienced an anxiety attack I was at my part time job.  How I got to this part time job well that is a story in itself.  First let me tell you about myself....

 

         

Last Updated ( Saturday, 08 August 2009 )
 

Surviving Anxiety growing up with a very TOXIC family

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Wednesday, 17 June 2009

Hi, I grew up in a very toxic family with very, very abusive parents. They are both still living. I have severe anxiety which becomes overwhelming whenever a family member calls and tries to manipulate me. You see they put me in a role when I was growing up, and the role I was to play was like living in a play and I was the scapegoat.

Last Updated ( Thursday, 06 August 2009 )
 

Loving your disorder

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Monday, 25 May 2009
Hi, my name is Maggie and I am a panic attack survivor. It has been a week since my last panic attack, and before that, it was probably six months.   I have to say, this last one felt like nothing compared with the first one I ever had 5 years ago,  because with each one, I'm finally learning to care less and less when they happen.  It's been an amazing journey, and I remember reaching out for support at the beginning, so I really would like to return the favor and share some words of encouragement. 
Last Updated ( Thursday, 06 August 2009 )
 
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