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		<title>Blog Entries</title>
		<description>Blog Entries</description>
		<link>http://www.panicsurvivor.com</link>
		<lastBuildDate>Wed, 22 May 2013 22:45:46 +0100</lastBuildDate>
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			<title>Karen millen sale a high level and high specification model of cultural </title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Karen-millen-sale-a-high-level-and-high-specification-model-of-cultural-.html</link>
			<description>&lt;p&gt;&amp;quot;Huilong Paint Cup&amp;quot; China Model Contest bedroom door curtain Core Tip: 14 March  2013 Huilong Paint Cup Fourth China Model Contest gorgeous bedroom door curtain.  The karen millen  dress contest is divided into March 2013 13 and 14 two matchday venue  located (Beijing) China -&amp;gt; March 14, 2013 &amp;quot;Huilong paint cup&amp;quot; Fourth  China-bedroom door model Competition gorgeous curtain. The contest is divided  into March 2013 13 and the 14th match day two, the game located (Beijing) [...]</description>
			<author>hubang_1952@hotmail.com</author>
			<pubDate>Tue, 21 May 2013 23:00:00 +0100</pubDate>
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			<title>ysl outlet</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=ysl-outlet.html</link>
			<description>&lt;p&gt;Christain YSL Shoes are elegant along with luxurious which will benefit from the comfortable, slim along with alluring in most parties.If you are searching for any set of two Christain YSL Sky-high pumps fits your current sexy drinks dresses.Take a look at have yves saint laurent shoes Zero.299 150mm Shoes can be your best alternative.&lt;/p&gt;&lt;p&gt;This kind of most recent style of yves saint laurent outlet is an ideal shoes a woman can are you getting regarding 2013 spring-summer.That functions hea [...]</description>
			<author>xc@waoll.com</author>
			<pubDate>Tue, 21 May 2013 23:00:00 +0100</pubDate>
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			<title>Mercy Triumphs</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Mercy-Triumphs.html</link>
			<description>&amp;nbsp; &lt;p&gt;Just finished reviewing the last week of James: Mercy Triumphs&amp;#39; homework for tonight&amp;#39;s last session. You never know what is going to go on in your life during the weeks of a Bible study, but every study I&amp;#39;ve ever done has spoken to what I was going through at the time. Isn&amp;#39;t that just like God&amp;#39;s Word? It is relevant and it is applicable to your daily life, and it will speak to every circumstance, transition, and just plain everyday life. As Moses told his people,&amp;qu [...]</description>
			<author>renewed4Him@gmail.com</author>
			<pubDate>Mon, 20 May 2013 23:00:00 +0100</pubDate>
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			<title>Stressed out</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Stressed-out.html</link>
			<description>&lt;p&gt;So... it&amp;#39;s been quite a stressful week so far. I had two essays due in on Friday, I got through that without allowing my stress levels to get too high. I have an exam in the morning but as I took saturday off to relax, I don&amp;#39;t particularly feel anxious. Yet I still feel like there&amp;#39;s the potential for stress lurking at the back of my mind. I don&amp;#39;t feel like I&amp;#39;ve done enough work for this exam but another part of me feels quite confident in my abilities. I&amp;#39;m more worried [...]</description>
			<author>flossybunny300@hotmail.co.uk</author>
			<pubDate>Sat, 18 May 2013 23:00:00 +0100</pubDate>
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			<title>trying to find reasons to stay....</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=trying-to-find-reasons-to-stay.....html</link>
			<description>Well I just had my 2 year anniversary with my wife on Friday.&amp;nbsp; But we still haven&amp;#39;t made love in almost 3 months so I&amp;#39;m really finding it harder and harder to stay... It&amp;#39;s almost like we are roommates and not husband/wife.&amp;nbsp; I went out to concert Thursday night and then last night I went out dancing and had a great time but though I offered and wanted her to go she wouldn&amp;#39;t get out of the house to go with me.&amp;nbsp; I just mentioned a few minutes ago to put down the compu [...]</description>
			<author>texasrebel2380@yahoo.com</author>
			<pubDate>Sat, 18 May 2013 23:00:00 +0100</pubDate>
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			<title>The thoughts</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=The-thoughts.html</link>
			<description>I am&amp;nbsp;embarrassed&amp;nbsp;lately of the thoughts that go through my head. Like they are so silly no one should have them. But people do and I do. Thoughts of hurting myself or catastrophes. But mostly lately its thoughts of hurting myself. I don&amp;#39;t know why I think like this and it feels like i cant stop it. Its&amp;nbsp;embarrassing&amp;nbsp;to tell people about because I feel like its silly. I&amp;nbsp;don&amp;#39;t&amp;nbsp;think people really know how messed up my thoughts can be at times. Because I am to s [...]</description>
			<author>kittenluvvr@gmail.com</author>
			<pubDate>Wed, 15 May 2013 23:00:00 +0100</pubDate>
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			<title>Numb</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Numb-8041.html</link>
			<description>&lt;p&gt;Just over a week ago now my boyfriend and I decided to break up. I don&amp;#39;t think it&amp;#39;s quite hit home yet. I think I&amp;#39;m feeling numb, and I think I&amp;#39;ve been feeling numb for quite a long time, which was part of the problem.&amp;nbsp;&lt;/p&gt;&lt;p&gt;We were together for six years. He was my first everything. First boyfriend, first kiss, first boy best friend, first boy to meet my family, first boy I went on holiday with. The list goes on. &amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;u&gt;It&amp;#39;s hard to know whether it&amp;#39;s my [...]</description>
			<author>bob_me3@hotmail.com</author>
			<pubDate>Tue, 14 May 2013 23:00:00 +0100</pubDate>
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			<title>catching my breath</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=catching-my-breath.html</link>
			<description>hello all - &lt;p&gt;does anyone else expeience the horrible feeling of not being able to catch your breath?&lt;/p&gt;</description>
			<author>cookies.cream2011@yahoo.com</author>
			<pubDate>Mon, 13 May 2013 23:00:00 +0100</pubDate>
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			<title>I Have a New Identity</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=I-Have-a-New-Identity.html</link>
			<description>&amp;nbsp; &lt;p&gt;I have a new identity. I belong to Christ. This Servant--Shepherd--Savior loved me and died for me. He took my filthy rags away and wrapped me in His robe of righteousness. He who died and rose again is mighty, faithful and true. He hears my cries for help and saves me from a broken past, wrongful thinking, oppression, and from my sinful nature. &lt;/p&gt;&lt;p&gt;I have a new identity. I&amp;#39;ve been transformed from death to everlasting life by Christ&amp;#39;s rejuvenating resurrection power. When t [...]</description>
			<author>renewed4Him@gmail.com</author>
			<pubDate>Mon, 13 May 2013 23:00:00 +0100</pubDate>
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			<title>huge fight with the ex</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=huge-fight-with-the-ex-8033.html</link>
			<description>i got into a horrible fight with my ex-husband yesterday on mothers day and i am still feeling the affects of it. he is and will always be a huge bully who does nothing but judge and critize everybody and everything they do (including me still). i always told him that i wished that he had beat me instead of the mental abuse he put me thru. the bruises go away, but the mental stuff will always be there. &lt;br /&gt;&lt;br /&gt;i dont know if anyone had read my post about my anxiety but i have panic attacks a [...]</description>
			<author>cookies.cream2011@yahoo.com</author>
			<pubDate>Sun, 12 May 2013 23:00:00 +0100</pubDate>
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			<title>...but I'm okay</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=...but-Im-okay.html</link>
			<description>&lt;p&gt;I was a brave soul earlier this year to move into an apt. I didn&amp;#39;t foresee the cost of what it would do to me emotionally. I felt detached from my new surroundings as if I were a visitor waiting to go home, to the home I&amp;#39;d lived in for over 20 years. The panic attacks took a pounding on me. There were two times that I felt like I didn&amp;#39;t exist and could not get grounded. Those were the times that my mother talked me back to reality. I&amp;#39;ve had to see my doctor on a monthly basis  [...]</description>
			<author>crochethound17@yahoo.com</author>
			<pubDate>Sat, 11 May 2013 23:00:00 +0100</pubDate>
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			<title>Is this a symptom of anxiety</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Is-this-a-symptom-of-anxiety.html</link>
			<description>Lately I have been feeling like i cant focus. Like my eyes wont stay focused on something. And i kind of zone out. I find that if i go lay down and keep my eyes closed and maybe doze of for a bit i will be better for another hour or so after i wake up. Then it starts again. Is this because of anxiety. I know anxiety can cause depersonalization. I am not sure if thats what this is. Its really freaking me out. Have you ever felt this way?&amp;nbsp;</description>
			<author>kittenluvvr@gmail.com</author>
			<pubDate>Fri, 10 May 2013 23:00:00 +0100</pubDate>
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			<title>nervous about tomorrow</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=nervous-about-tomorrow.html</link>
			<description>&lt;p&gt;ok so i am going to go and pick up my son tomorrow for the weekend and i am so freakin scared to drive. i have been having some big attacks while i am driving thinking i am going to have a heart attack or stroke. &lt;/p&gt;&lt;p&gt;we just bought a brand new corvette that my son wants me to pick him up in, which is fine but then that meand that i would have to drive by myself. i had a plan to have someone come with me, but the car only seats 2. &lt;/p&gt;&lt;p&gt;now i know this isnt until tomorrow, but i would love [...]</description>
			<author>cookies.cream2011@yahoo.com</author>
			<pubDate>Wed, 08 May 2013 23:00:00 +0100</pubDate>
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			<title>successful vacation and a weekend test...</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=successful-vacation-and-a-weekend-test....html</link>
			<description>Hi all!! I hope the spring is treating everyone well and with a fresh look at hope :) &amp;nbsp;I have been very stable (dare i say) since I last posted. &amp;nbsp;I have had about 8 visits with a professional and have been practicing all I have learned with continued success :) &amp;nbsp;I and the family took a plane trip and a weeks vacation to see my parents a few weeks ago and i must say even though the plane ride was uncomfortable (as it always is for me) I did not crash and burn and felt very relaxed  [...]</description>
			<author>Rjacobacci@hotmail.com</author>
			<pubDate>Tue, 07 May 2013 23:00:00 +0100</pubDate>
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			<title>out of my skin </title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=out-of-my-skin-.html</link>
			<description>went to my thrapist today. second time (i am proud of myself with sticking with it). she again let me vent and tell the horrible story of my roommate, who is a complete nghtmare. as i was driving there, i was almost run off the road in my boyfriends brand new&amp;nbsp;corvette. i was shaking so bad, and it seems that i havent really stopped shaking. we did the&amp;nbsp;breathing exercise, but i was still shaken. i came back home, and had a few drinks because i was so worried about having an attack think [...]</description>
			<author>pbryana@yahoo.com</author>
			<pubDate>Mon, 06 May 2013 23:00:00 +0100</pubDate>
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			<title>That Sickening Feeling</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=That-Sickening-Feeling.html</link>
			<description>Two years ago, my Mom was diagnosed with terminal cancer. &amp;nbsp;She has fought like a bear and is still here. &amp;nbsp;She is weak, but still here. &amp;nbsp;We have been told by her doctor that she will probably die within the year. &amp;nbsp;I believe that God has given me the grace to do what I need to do - taking care of my kids, my husband, my Mom and my house. &amp;nbsp;This doesn&amp;#39;t mean I don&amp;#39;t get shaky at times, though. &amp;nbsp;My husband and I were talking earlier today about how my older child [...]</description>
			<author>dmitchell@eatel.net</author>
			<pubDate>Wed, 01 May 2013 23:00:00 +0100</pubDate>
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			<title>What If</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=What-If.html</link>
			<description>You know how you watch the news and you see those people that have done something that no one can imagine, either bombing, random stabbing or shooting spree, or something drastic like that. For some reason lately I have been scared that I am going to do that. That I am going to snap and murder someone. or hurt myself. I have no idea where this comes from. Maybe I am watching to much news. I have a dr appointment on sunday and I am going to tell him. But he seems to think I am just fine and dont  [...]</description>
			<author>kittenluvvr@gmail.com</author>
			<pubDate>Wed, 01 May 2013 23:00:00 +0100</pubDate>
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			<title>Smoking/ chew/ dip</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Smoking-chew-dip-8024.html</link>
			<description>Hey Everybody! Sorry that I have not written for a while, but at the second I only have a little question for yall. Does smoking/ chew/ dip help with your anxiety and depression too?</description>
			<author>laurensweet101@yahoo.com</author>
			<pubDate>Wed, 01 May 2013 23:00:00 +0100</pubDate>
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			<title>Peace from Above</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=Peace-from-Above.html</link>
			<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Meditated on these verses during an anxious morning yesterday and experienced the peace of God as I prayed them back to Him and thanked Him for them. Thought I&amp;#39;d share them with you. They&amp;#39;re from May 1 morning reading in the Daily Light, ESV version. God timed it so this was the reading I woke up to--He knew beforehand that I would need them. I love how He forsees everything. He truly goes before us and is our Rear Guard. :)&lt;/p&gt;&lt;p&gt;But the fruit of the Spirit is....peace.- [...]</description>
			<author>renewed4Him@gmail.com</author>
			<pubDate>Wed, 01 May 2013 23:00:00 +0100</pubDate>
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			<title>New therapist old anxiety</title>
			<link>http://www.panicsurvivor.com/index.php?option=com_myblog&amp;Itemid=72&amp;lang=en&amp;show=New-therapist-old-anxiety.html</link>
			<description>So I saw my new therapist today and she was real nice. She let me talk alot and she listened. She asked me the basic questions and wants to c me on a weekly basis. I felt comfortable with her and look forward to seeing her again. But I am here at my house watching a baseball game thinking about having an attack. Ok, so is therapy worth it or not??? Please advise</description>
			<author>pbryana@yahoo.com</author>
			<pubDate>Mon, 29 Apr 2013 23:00:00 +0100</pubDate>
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