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We Worry: A Blog for the Anxious

Why We Worry It?s an inherently human aspect ? this thing we call worry. It affects each of us in different ways, some more than others. While I wouldn?t classify myself as a chronic worrier, I do tend to worry at times, especially when the issue seems to have far-reaching consequences. While I know deep inside that worrying [...] What?s going on? It is ages since I posted anything for this blog - and it would seem that I am not alone! So I’m wondering what is going on for everyone? Is it the upcoming election, the financial problems of the West, getting through winter (although that’s only for us in the southern hemisphere), or are we all [...] 50 Quick and Easy Ways to Calm Your Anxiety The Nursing Online Education Database (NOEDb) recently published a great post on simple techniques to calm your anxious nerves. Most of these are great examples of how conquering anxiety is not so much a war as it is a series of small battles. When you’re able to use these techniques regularly, you’ll go a long [...] A world well traveled. Well, I’m home! 4,617 miles of summer fun. Whew! It really was a great trip!! We got to see a lot of wonderful things: Shakespeare in Stratford, Ontario. The world’s biggest nickel in Sudbury! We saw museums of Locks and Canals, Cradle of Forestry, mining tours and a host of [...] Brittany Shares Her Story WeWorry reader Brittany has requested that I share her story with you. She’s certainly been through a lot, and we can all learn a lot from her experiences with anxiety and depression. —————————————— I don’t know when it started, or if there was a starting point at all. As far back as I can remember, anxiety and [...]

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Latest Message: 8 hours, 37 minutes ago

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