Home arrow More Survivor Stories arrow It WILL get better



It WILL get better

PDF Print E-mail
Monday, 27 October 2014

Hello, I have had very severe panic attacks since I was 19 years-old. At the height of the problem they would just cycle on and off, going on for days until I was past exhausted. I went for treatment and now they are so much better. The worse I get is chest pains. They are scary, awful, and life changing. But people do get better. You think it is not possible but it happens. I used DBT therapy and medication. Not having a fear of panic is key. Just let it "wave" over you and do the best you can for the time. It will run its course, you will be exhausted. However, you will have survived. The more this happens the better a person gets.

 

Trackback(0)
Comments (0)add comment

Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.

busy
Last Updated ( Friday, 28 November 2014 )
 


SHOUT!

Latest Message: 1 year, 7 months ago
  • tsuki : Welcome Steve, I have sent you a private message. Hope your day is going well Smile
  • Steve G : Can someone please tell me how to post a blog?
  • tsuki : Welcome to PS, Anara Smile
  • tsuki : Yes, sorry sad
  • Pro42 : Blogs are still down I see sad
  • tsuki : Thanks Draydon, Happy New Year to you too!
  • draydon : Happy New Year everyone!
  • tsuki : Enjoy the season!  May it be stress-free Smile
  • tsuki : I hope everyone had a wonderful and stress free Thanksgiving celebration Smile
  • tsuki : Welcome Glitter! Sorry no one was here to chat.
Please Login to shout..

Who's Online

No Members Online.
Site Donated by: THAT! Company
Tuesday, 26 September 2017