Strange enough, I hardly have panic attacks already.
So it is true, it is all in the belief system which I thought and wrote some time ago in my Panic Attack research blog.
Acupressure is also a good way to help cope anxiety and panic-attacks! That's what I found out after applying certain pressure at certain points.
With Regards,
Seng
- author of http://PanicAttackResearch.blogspot.com
tsuki : "Good" day everyone and an exciting Superbowl game to you all!
tsuki : Thanks Lee, you too and to all
Lee : Hello, have a happy superbowl weekend everyone!!
RebelLady : Hiya HotelGuy
concernedmom : hello HotelGuy. This "guest"comment to your blog was from: me.
lulu123 : hi everyone I'm new to all this.. I have some type of anxiety issue I know that for a fact. not sure what though. I'll be seein a psychologist soon.It's all very scary. Just here for support.
dramaqueen : I'm so proud of myself, been to uni all week, only had a minor panic attack
mary zion : u wil get ova it,i suffer same symptoms,evriday am so conscious of maself,like am tryin to kip maself alive
lauraann1967 : I do!! I have an extreme fear of passing out, it hits me in the shower, while driving, in restaurents, shopping, u name it, Im trying to deal with it day to day, good days and bad..
a216 : anyone here have an extreme fear of passing out?