Panic Survivor | She, Have, Son, Dont, Hes

i dont know whats going on, ive been doing good since november and now im crying all the time, dont want to do anything. i feel super alone. im on 200mg luvox, and 1mg xanax when needed, and have been needing it frequently lately. my bf is outta town, so thats part of the lonesome. but he's going to jail soon for breaching parole, minor stuff, but he'll be gone for abit so in my mind i'll be alone. hes awesome to me and my son, and lately my panic and anxiety are coming back hard. i didnt even want to go into walmart tonight for pull-up and milk for my son. but my bf said just do it. (im usually with him). ive been crying for the last 2-3 days/nights, and i dont know what the real reason is? then i get a nasty msg fr his soon tobe ex wife or whoever(alias) on facebook trying to make me believe he's with her, lol, NOT!!!!!!! just all these lil things are building up and i feel like im gonna have a nervous breakdown......... i have 1 really great friend, but cant talk when needed, she has a lil one and is always busy, but she does try to help when she can. thats why im writing on here, i have really no one. my mom doesnt understand, me and my son live w/her. But she always bolts outta the house cause she needs her space. so yet again, im on my way to being agoraphobic. i basically live in my room. but when my bf is around we step out. but he says he cant take being in my room either(understandable,jail)

my panic attacks are back and my mind is acting like they're new to me, but i know their not. i tried twice cog/therapy, not into group stuff.

needed to vent/talk, spill............
can Anyone give me advice?

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