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Saturday, 13 September 2008 |
Here we go again! My hormones are making me crazy. I am trying to say positive affirmations to calm my racing heartbeat. I just joined here recently, hoping to learn some relaxation techniques, or other helpful info. I have been having anxiety attacks for almost 20 years now. I am so sick of it. I want to get past this. I feel overwhelmed right now. I feel alone. I am glad to find that I am not the only one.
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