I have panic disorder for 12-years; I got it when I was just 7-years old,  oblivious to it.  I used to call it "Scared-habit" or some stupid names on it.  Could you imagine?  I was suffering without any knowledge on it.  Everyday I fear leaving the house or even go to school because I scared that feeling might come.  Amazingly, I forced myself to do it.  9 years later, when I was 16-years old, I found out about it.  I seek Psychologist and Psychiatrist help on it.  Well, I used to find this personal but I don't anymore.  Why?  Because my condition has improved and I think I found the answer or solution to end it.  It all happened few days back (last friday, to be exact) when I was taking the public transport.  I got the symptoms and an impending attack was coming.  I did something and realised it worked!  I did it somemore and out of a sudden, that feeling is gone.  I was stunned and was in disbelief about it.  But of course, I need to try it again and if it really works, I might post it on that research blog of mine to help others.

 - Author of http://PanicAttackResearch.blogspot.com

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ceejay said:

	... Hi - welcome to Panic Survivors! Glad you're here!
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August 04, 2008
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ceejay said:

	... Hi - welcome to Panic Survivors! Glad you're here!
	report abuse vote down vote up

August 04, 2008
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rippelk2 said:

	... What did you do?! Can't leave all us sufferers hangin' haha. But Congrats to you, I hope it keeps working :)
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August 04, 2008
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rippelk2 said:

	... What did you do?! Can't leave all us sufferers hangin' haha. But Congrats to you, I hope it keeps working :)
	report abuse vote down vote up

August 04, 2008
Votes: +0