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Thursday, 15 May 2008 |
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Hi, my name is Jenni and this is my first post. I am hoping that someone has experienced this and can help me out a little. I have been suffering from panic attacks and agoraphobia for a few years now. At my worst point, I cancelled a wedding and spent 3 months in the middle of nowhere trying to regain my sanity. Wich I eventually did, I have done some amazing things, moved to a place I had never even been to where I didn't know a single person, however I still can not bring myself to go to Wal Mart!! I have learned to except that such is my life and I just take one thing at a time.My issue right now is, my father and entire side of that family is 4hours away at the beach and has been all week I took the week off of work to go out there and was all packed and ready to go...I made it 50 miles, cried for 40 of them, turned around and cried all 50 miles back home and for the rest of the night and still today with the crying!!! I know how to handle a panic attack, but this is totally new to me there is no actual panic attack involved, a sense of anxiety sure but I can't bring myself to get in the car and drive out there and everytime I think about it I start crying so badly. I should add that my father is my favorite person in the world and there is no one that I feel more comftorable with, therefore this has nothing to do with seeing him. I've been having alot of trouble for a couple of weeks now, extra work stress, etc and I feel like I can't handle the pressure of seeing everyone maybe??? Maybe it's knowing I have to cross 3 rather large bridges to get there?? I don't know but I"ve tried everything I know to do and none of it is working.This crying thing has been going on for a few days now and I'm running out of time to make it to the beach!!! I should also add that I'm not typically a "cryer" can anyone help me stop crying?
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